Eden Lives Healthy-Wednesday 3/23/11 @ 8 pm EST

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Eden Lives Healthy-Wednesday 3/23/11 @ 8 pm EST

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Contributor: UrNaughtyaAngel UrNaughtyaAngel
Quote:
Originally posted by Vaccinium
Loratidine is the active ingredient in Alavert and Claritin. I buy the generic so I don't get the pseudoephedrine (which dries my eyes out something fierce).
thanks for answering
03/23/2011
Contributor: BBW Talks Toys BBW Talks Toys
Quote:
Originally posted by UrNaughtyaAngel
Ooh EF has something? I will look for it and add to my wish list and hopefully with a GC and get it. Thank you so much for the info.
It's not DESIGNED for that and I can't advocate using it like that. There would not be instructions for that involved.
03/23/2011
Contributor: UrNaughtyaAngel UrNaughtyaAngel
Quote:
Originally posted by Alys
I don't use a neti pot, I use a squeeze bottle like this one
I hadn't heard of a sinus rinse, again thanks for the info will look more into later on.
03/23/2011
Contributor: Vaccinium Vaccinium
Quote:
Originally posted by UrNaughtyaAngel
thanks for answering
No problem. It made an improvement within a few hours for me, although the biggest change isn't for 48 hours. you skip a pill, it makes a big difference, so if you go on it, try to be faithful about rememebering it.
03/23/2011
Contributor: BBW Talks Toys BBW Talks Toys
So is walking an exercise you'd all be interested in adding? I figure it's easy to do. But, if you have other suggestions for the goal this month, I'd love to hear them!
03/23/2011
Contributor: UrNaughtyaAngel UrNaughtyaAngel
Quote:
Originally posted by Illusional
Hiiii guys!
Hello
03/23/2011
Contributor: Lusting Lola Lusting Lola
I'm not sure who mentioned it, but I like the min veggie idea, too.
03/23/2011
Contributor: BBW Talks Toys BBW Talks Toys
Quote:
Originally posted by Lusting Lola
I'm not sure who mentioned it, but I like the min veggie idea, too.
min veggie? splainy?
03/23/2011
Contributor: Emma (Girl With Fire) Emma (Girl With Fire)
Quote:
Originally posted by Vaccinium
I do a workout at my desk about 3 times a week
.... that kind of workout doesn't really count vac.
03/23/2011
Contributor: markeagleone markeagleone
Hi-everyone
03/23/2011
Contributor: Vaccinium Vaccinium
Quote:
Originally posted by BBW Talks Toys
So is walking an exercise you'd all be interested in adding? I figure it's easy to do. But, if you have other suggestions for the goal this month, I'd love to hear them!
How about one meal a week that is ultra-healthy.
03/23/2011
Contributor: Lusting Lola Lusting Lola
Quote:
Originally posted by BBW Talks Toys
So is walking an exercise you'd all be interested in adding? I figure it's easy to do. But, if you have other suggestions for the goal this month, I'd love to hear them!
I think someone mentioned sit-ups or push-ups. I could go for some of that.
03/23/2011
Contributor: UrNaughtyaAngel UrNaughtyaAngel
Quote:
Originally posted by Vaccinium
I'm trying to to more pushups and situps to get prepared for my candy fotos. Does that count? I figure I'll continue that even after that photoshoot
That a boy
03/23/2011
Contributor: ToyTimeTim ToyTimeTim
Quote:
Originally posted by BBW Talks Toys
So is walking an exercise you'd all be interested in adding? I figure it's easy to do. But, if you have other suggestions for the goal this month, I'd love to hear them!
Works for me. I find walking up and down stairs to be real helpful as well.
03/23/2011
Contributor: BBW Talks Toys BBW Talks Toys
Quote:
Originally posted by Emma (Girl With Fire)
.... that kind of workout doesn't really count vac.
*snort* seriously. Put away the "Women of Eden" calendar and work on those abs! Photoshoot, remember?
03/23/2011
Contributor: Sammi Sammi
Quote:
Originally posted by BBW Talks Toys
So is walking an exercise you'd all be interested in adding? I figure it's easy to do. But, if you have other suggestions for the goal this month, I'd love to hear them!
I'd love to do more walking - my problem is finding the time to get it in. I am going to try and get even a small bit more in than I do now.
03/23/2011
Contributor: Emma (Girl With Fire) Emma (Girl With Fire)
Quote:
Originally posted by BBW Talks Toys
So is walking an exercise you'd all be interested in adding? I figure it's easy to do. But, if you have other suggestions for the goal this month, I'd love to hear them!
I hate walking, because I can only walk with my 3 and 4 year olds..... so it is more like dragging sandbags than walking.

Which sucks, because in actuality I LOVE walking.
03/23/2011
Contributor: BBW Talks Toys BBW Talks Toys
Quote:
Originally posted by Vaccinium
How about one meal a week that is ultra-healthy.
That's also a good suggestion. What say you all?
03/23/2011
Contributor: Lusting Lola Lusting Lola
Quote:
Originally posted by BBW Talks Toys
min veggie? splainy?
Like, eat at least 2-3 servings of veggies a day. I don't know.
03/23/2011
Contributor: BBW Talks Toys BBW Talks Toys
Quote:
Originally posted by Emma (Girl With Fire)
I hate walking, because I can only walk with my 3 and 4 year olds..... so it is more like dragging sandbags than walking.

Which sucks, because in actuality I LOVE walking.
I know what you mean. You know what I do? I play Red Light/Green Light with them. THat way, they're ahead of me and the can run, and I can walk at my own pace.
03/23/2011
Contributor: Alys Alys
Quote:
Originally posted by BBW Talks Toys
That's also a good suggestion. What say you all?
I say yea!
03/23/2011
Contributor: Lusting Lola Lusting Lola
Quote:
Originally posted by BBW Talks Toys
That's also a good suggestion. What say you all?
I like it!
03/23/2011
Contributor: BBW Talks Toys BBW Talks Toys
Quote:
Originally posted by Lusting Lola
Like, eat at least 2-3 servings of veggies a day. I don't know.
That's also a good idea.
03/23/2011
Contributor: Alys Alys
Quote:
Originally posted by Lusting Lola
Like, eat at least 2-3 servings of veggies a day. I don't know.
It's pitiful how bad I am at this, too!
03/23/2011
Contributor: Emma (Girl With Fire) Emma (Girl With Fire)
Quote:
Originally posted by Lusting Lola
Like, eat at least 2-3 servings of veggies a day. I don't know.
Like include at least 2 vegetables in dinner, one veg and one fruit or two veg in lunch and at least one fruit into breaky.
03/23/2011
Contributor: Lusting Lola Lusting Lola
Quote:
Originally posted by Sammi
I'd love to do more walking - my problem is finding the time to get it in. I am going to try and get even a small bit more in than I do now.
Not sure your situation, but perhaps take the stairs instead of an elevator. Or park at the the end of the parking lot, so you have to walk further to get inside.
03/23/2011
Contributor: UrNaughtyaAngel UrNaughtyaAngel
Quote:
Originally posted by Emma (Girl With Fire)
I used the 1.5 liter bottles that you can buy in grocery stores. I kept one with me at all times, and when it was empty moved to the next one.
I have a big water bottle but not sure how much it holds the first two weeks I was drinking it twice a day and sometimes even 3x. Going to start doing it again.
03/23/2011
Contributor: markeagleone markeagleone
What if you only eat 1 meal a day?
03/23/2011
Contributor: BBW Talks Toys BBW Talks Toys
OK, so of the three ideas, which do you like best?

1. Adding a walk every day
2. Eating a super-healthy meal every day
3. Incorporating 3-5 servings of fruits and veggies a day (I edited it a little for those who are more fruit than veggie kind of people)
03/23/2011
Contributor: BBW Talks Toys BBW Talks Toys
Quote:
Originally posted by markeagleone
What if you only eat 1 meal a day?
That is not a healthy way to get nutrition.
03/23/2011