how many glasses of water a day?

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how many glasses of water a day?

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Contributor: married with children married with children
how many glasses of water a day do you drink?

I drink an average of about 1/2 gallon of water a day. It goes up in the summertime when the temp is above 75 degrees. And in the winter, I dont drink much because it is way too cold to carry around water with me at work.
07/16/2011
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Contributor: Rossie Rossie
I've never really counted, probably 4 or 5 glasses, plus a glass of cranberry/blueberry juice, a glass of carrot juice, a glass of coconut milk, a large cup of milk tea, and a cup of coffee in the morning. I have one bad habit, since I stay up so late every night, I get hungry and consume the large glass of coconut milk before I go to sleep.
07/16/2011
Contributor: married with children married with children
Quote:
Originally posted by Rossie
I've never really counted, probably 4 or 5 glasses, plus a glass of cranberry/blueberry juice, a glass of carrot juice, a glass of coconut milk, a large cup of milk tea, and a cup of coffee in the morning. I have one bad habit, since I stay up ... more
have never tried drinking coconut milk.
07/16/2011
Contributor: ThoughtsAblaze ThoughtsAblaze
I usually get about 7 or 8 glasses each day, but I also drink milk, juice, black tea (a cup every other day), beer (3 or so a week), and the occasional coffee or soda. I devoted myself to water years ago, and now that I can physically tell the difference between hydration and not, I can't go long without a cold glass of H2O.
07/16/2011
Contributor: Rossie Rossie
Quote:
Originally posted by married with children
have never tried drinking coconut milk.
It's supposed to be healthier than drinking milk and soy milk, and it tastes pretty good. It's produced here in Springfield, check it out: So Delicious Coconut Milk Original Flavor
07/16/2011
Contributor: Linga Linga
probably 10-12 glasses of water a day.
07/16/2011
Contributor: JessCee JessCee
I'dd say about 5-7 depending on what I'm doing that day
07/16/2011
Contributor: A Closet Slut (aka nipplepeople) A Closet Slut (aka nipplepeople)
About 6-8 glasses. More, if I stay at home all day.
07/17/2011
Contributor: dv8 dv8
I drink at least 8 glasses a day. Mio water enhancer has caused me to drink less tea and soda.
07/18/2011
Contributor: Petite Valentine Petite Valentine
It's hard for me to count. I think I drink about four glasses a day, but I tend to use larger glasses or my 20oz. Sigg bottle, so I'm drinking more than 32oz. I also have at least two cups of decaf tea (with about 2 Tbsp of Whole Food's 365 Light Coconut Milk).
07/22/2011