Originally posted by
Yes, How good are they, did you notice a difference in the feel of your vaginal canal? were you tighter?
I have the Couture balls, and I like them. When I wear them and the little weighted ball bounces, it's a great reminder to do my kegel exercises; however, I don't think I'm tighter, per se. I already do kegels all day and I never delivered children vaginally, so I don't really have a problem with that. That said, Ben Wa balls are supposed to be more advanced because you have to work your kegels harder to keep two separate balls in at the same time. So I suppose it's a matter of wanting to relax a little more while still exercising your kegels.