Breathing with Nina

Carrie Ann Carrie Ann
Did you catch this weeks Tuesdays with Nina? It's all about breathing; how to be in the moment, to breathe, let your body feel what's going on here and now.

And, again, she's so sweet I want to scoop her up and take her home with me!

What'd you think?
12/15/2009
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Adriana Ravenlust Adriana Ravenlust
Interesting vid. I used to hyperventilate when i first started having sex which made me go numb. Eventually, I realized and stopped it but she's right that breathing is one thing people dont't pay attention to. Even though I don't hold my breath, I'm going to put a bit more focus on the breathing.
12/15/2009
Victoria Victoria
Quote:
Originally posted by Carrie Ann
Did you catch this weeks Tuesdays with Nina? It's all about breathing; how to be in the moment, to breathe, let your body feel what's going on here and now.And, again, she's so sweet I want to scoop her up and take her home with ... More
I think *you* better not try to steal Nina! I call dibs!

And yes, breathing is so important - it's allows your body to release and let down those wonderful endorphins.
12/15/2009
northstar northstar
Definitely been more aware of this fact after watching this, and it makes such a difference...especiall y if there's any subconscious anxiety, it forces you to relax!
07/13/2011
MrGoodTool MrGoodTool
That is really interesting.
03/10/2012
Total posts: 5
Unique posters: 5