tight vagina

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tight vagina

pitona pitona
has anyone ever heard that when peeing... hold ur pee for four seconds. then let it go. and repeat about 3 times... i heard that this makes ur vagina tighter? myth?
04/13/2012
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Chirple Chirple
I'm guessing it's just a way to remind yourself to do kegels ?

It doesn't really make the vagina "tighter" - just stronger.

You can do them any time, though - peeing not required.
04/13/2012
Zombirella Zombirella
Yes, Kegels. You can get Ben Wa balls here on EF for that type of exercise.
04/13/2012
Nazaress Nazaress
Everything they all said PLUS do not do that. It's not healthy for your body to withold bodily functions and I'm not sure but it might make it more likely for you to get an infection. Just to be safe, don't do this. You can do those exercises WITHOUT holding back urine.
04/13/2012
underHim underHim
Yes. That is a way of doing kegal exercises.
04/13/2012
Rossie Rossie
Like everyone else mentioned, you're talking about Kegel (pelvic floor) exercise. Instead of doing it while you're peeing, you can practice the same contracting and relaxing exercise while you're sitting in front of your computer.
04/13/2012
ViVix ViVix
Quote:
Originally posted by pitona
has anyone ever heard that when peeing... hold ur pee for four seconds. then let it go. and repeat about 3 times... i heard that this makes ur vagina tighter? myth?
I have heard it's like kegels, but my Dr. told me you can get bladder infections that way, so beware!
04/13/2012
P'Gell P'Gell
Quote:
Originally posted by pitona
has anyone ever heard that when peeing... hold ur pee for four seconds. then let it go. and repeat about 3 times... i heard that this makes ur vagina tighter? myth?
That's the way to learn to do Kegels. Once you know what muscles to clench and unclench STOP doing this while you urinte. You can trigger a UTI.

Once you know which muscles to use, do Kegels (clenching and relaxing the muscles for a few seconds 10 times in a row, several reps of these) several times a day.

It doesn't "make a vagina tighter" (as someone else also said) but it will increase PC muscle strength, may cause stronger orgasms and better vaginal health. This may also make childbirth easier, if done properly and enough.

Also, toys like Kegel balls or weighted barbells for the vagina or even electrified vibrators can help you Kegel.

Smart Balls by Fun Factory (left) and L'Amore system (right) both good for Kegel exercises.



I like the low tech approach of doing them on your own and then maybe getting a nice set of balls like the Smart Balls or the L'Amore set. At least to start.
04/13/2012
Love Obsessed Love Obsessed
I've heard of that before.I don't do kegels though.
04/13/2012
unfulfilled unfulfilled
Quote:
Originally posted by Nazaress
Everything they all said PLUS do not do that. It's not healthy for your body to withold bodily functions and I'm not sure but it might make it more likely for you to get an infection. Just to be safe, don't do this. You can do those ...
I'm glad you mentioned that because I was going to state it, and will reinforce it. DO NOT EVER hold back your urine flow, it is very unhealthy and can lead to urinary tract infectionss
04/13/2012
Total posts: 10
Unique posters: 10