Female, and sometimes.
I have a love hate relationship with it. I'm fairly fit, but have a layer of "pinchable" that I often wish weren't there. In the past when I got like that I'd up the frequency and intensity of my workouts and lose ten pounds or however much, but I found that when I go any lower than around 128-130 I also go down a bra size (to a C cup). My but got flatter too. And although my middle got smaller as well, I still felt a lot flatter and less feminine. So when I was 145ish I'd get insecure every now and then about what I called "flab" and what everyone else called "skin," and then when I lost the weight I wanted I'd get insecure because I wasn't curvy enough. So then I'd gain weight again and of course then get to where I thought I was too heavy and oh the drama!
I finally realized that there was in fact a happy medium where I both look and feel my personal best, which is around 132-135. I got there and have made it my business to stay there. I balanced my diet and exercise right and it's been a lot better.