Are You A Heavy Sleeper Or A Light Sleeper?

Contributor: Wicked Wahine Wicked Wahine
I am a very light sleeper, if someone breathes in the same room, I know it! This is why I wear earplugs & have the white noise of an air purifier. I can still hear the noises, but they are less bothersome & I can ignore them enough that I don't fully awaken. I discovered ear plugs in college & combined with a face mask, I have never had such restful sleep before!

Are you a heavy sleeper, light sleeper, somewhere in between or does it vary every night?
04/15/2013
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Contributor: KinkyKatieJames KinkyKatieJames
I'm with you. I am a very light sleeper and leave the fan on to cover slight household noises (i.e. the pets or something like the refrigerator).
04/15/2013
Contributor: GONE! GONE!
Generally a heavy sleeper, unless I was disturbed a lot while going to sleep. When I had a loud neighbor, it would drive me bonkers and wake me up continually.
04/15/2013
Contributor: Kallina Kallina
I am somewhat of a light sleeper. It's usually the cats that wake me. I can sleep fine through thunderstorms. When I do wake up in the night I am up for a while.
04/15/2013
Contributor: peachmarie peachmarie
half and half. My boyfriend had night terrors when he gets stressed out and the first time it happened I had a panic attack, now I barely even wake up from it. The body adapts to things surprisingly quickly, at this point I just yell at him to calm down and go to sleep that it was just a dream lol. But abnormal sounds I will wake up to.
04/15/2013
Contributor: Adnerbmw Adnerbmw
I used to be a really heavy sleepy, but now that i have a baby i am a super light sleeper.
04/15/2013
Contributor: BlackCherry BlackCherry
I'm usually a pretty heavy sleeper and sleep through most things, if I'm tired. When I go to sleep and am not as tired, sometimes I wake up to noises, but I'm honestly more likely to wake up because I'm hot or cold.
04/15/2013
Contributor: Wicked Wahine Wicked Wahine
Quote:
Originally posted by Adnerbmw
I used to be a really heavy sleepy, but now that i have a baby i am a super light sleeper.
Those are the Mom genes manifesting! ('Mom genes' pun unintended)
04/16/2013
Contributor: SourAppleMartini SourAppleMartini
Very light sleeper. It can be really annoying.
04/16/2013
Contributor: Living Doll Living Doll
I'm a pretty heavy sleeper, fortunately.
04/16/2013
Contributor: gsfanatic gsfanatic
Heavy sleeper, I have slept through alarms before. It's a blessing and a curse
04/16/2013
Contributor: bayosgirl bayosgirl
It depends. I will wake up if I'm hungry, there is noise, or I'm too hot or cold. I'm not a particularly light sleeper, though.
04/17/2013
Contributor: Martiniman Martiniman
Very heavy. My wife says a train can't wake me if it ran thru the bedroom.
04/17/2013
Contributor: spiced spiced
I'm kind of strange about it.

I've slept through major storms, and I can sleep on planes, trains (etc). But the slightest unusual noise in our quiet house and I wake up. A couple of times, I've heard something, crept stealthily out to investigate (with a "stinger" flashlight in one hand and a short sword in the other!) only to realize it was just some precariously-placed item which had fallen off the counter. Oh, well.
04/17/2013
Contributor: twelve13 twelve13
I've a decently heavy sleeper. I have trouble falling asleep, but once I'm asleep, I'm out.
04/17/2013
Contributor: Gdom Gdom
I'm usually a decently heavy sleeper.
04/17/2013
Contributor: Adriana Ravenlust Adriana Ravenlust
Pretty light.. except when I'm dead to the world LOL
04/17/2013
Contributor: GirlOnGirl GirlOnGirl
I'm an incredibly heavy sleeper. I have to set multiple alarms to wake up on time.
04/17/2013
Contributor: Rossie Rossie
I used to be a light sleeper, but it takes some real effort to wake me up nowadays.
04/17/2013