Are you a weight watcher?

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Are you a weight watcher?

Cat E. Cat E.
I try to watch my weight but it sure is hard to keep the weight down. Do any of you try to maintain a 'healthy' weight too?
10/17/2012
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Lildrummrgurl7 Lildrummrgurl7
I definitely do. My weight fluctuates so I don't obsess over it. Genetics are definitely against me as far as my weight goes so I do what I can to combat my large build and slow metabolism.
10/17/2012
potstickers potstickers
I watch what I eat, mostly. It's hard for me to lose weight.
10/17/2012
funluvinmama funluvinmama
I normally watch what I eat. If it is a holiday or special occasion I will let it slide and just eat.
10/17/2012
K101 K101
Quote:
Originally posted by Cat E.
I try to watch my weight but it sure is hard to keep the weight down. Do any of you try to maintain a 'healthy' weight too?
Not really, but I am very health-conscious. Instead of watching my weight, I watch my health in general. Weight isn't the issue I have really, but it's my overall health. I do make efforts to keep at the weight I am, but I do not diet or deprive or limit myself. I'm only just now reaching 93 pounds, before that I was 70! But that was due to severe illness, which I've been healing over the last 14 months, hence the healthy weight gain.

Mostly, I put my efforts into taking my vitamins (especially calcium and Vitamin D & K) and having my extra herbal teas, eating my aloe plant, drinking acai and wheat grass. Those things are where my major focus goes when it comes to that.

So yes, I try to maintain this healthy weight.
10/17/2012
glasskitten glasskitten
I'm on a med that's notorious for weight gain, so I try to watch what I eat. An ounce of prevention is worth a pound of cure, as they say (no pun intended of course). So far I'm doing well.
10/17/2012
glitterbombs glitterbombs
Health at every size follower here -- pursuing healthy habits for the sake of good health rather than for weight purposes.
10/18/2012
gsfanatic gsfanatic
Yep, and it's really helped a lot to keep an eye on my weight week to week
10/18/2012
Total posts: 8
Unique posters: 8