I don't know how to explain this.Anytime I am cooking or around steam/hot water. I;m not like I"m just noticing or feelingthe temps...more like they become a part of me if that makese sense. Like I feel it flow in and out of me,swirling warm or heat ina nd out of me? It's like a step beyond most people notice or feel. It's diffrent..but its also comforting. It's like I can pick up the engergy from when I'm washing dishes,cooking,even sitting next to someone. One time recently on my work break I was sitting next to a manager It was like I paid attention to look inside and he was very calm and relaxed the more I did that the more I felt calm and relaxed as well...I didn't stare I was reading my book and like a part of myself was concentrating on the person and connected in a way ro something.