Originally posted by
Do you count calories during the day or just eat what you like? Personally I try to eat only when hungry and stop when full, I don't get obsessive about numbers. Curious what others philosophies are in this regard!
I don't because I eat somewhat healthy foods and I don't eat much, weigh 93 pounds so it's not necessary. I like to eat healthy for actual health, not weight loss and I enjoy a lot of healthy foods, but I also eat not-so healthy things and enjoy them too. As for calorie counting, I never do it. I highly doubt that I ever go over the average daily amount though!