Do you drink enough water?

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Do you drink enough water?

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Contributor: Mrs.Intensity Mrs.Intensity
link

This is an article regarding the daily water requirement, which actually varies for each individual based on many factors, but the easily remembered rule is 8x8 or 8 fluid ounces 8 times a day or in 8 glasses.

According to Mayo Clinic men should drink at least 13 cups and women should drink 9 cups.

So do you drink enough?
Answers (private voting - your screen name will NOT appear in the results):
I do drink enough
13  (39%)
I don't and I want to work on it
18  (55%)
Umm I am not sure if I drink enough
1  (3%)
Other, or you don't really give a flip
1  (3%)
Total votes: 33
Poll is closed
07/24/2012
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Contributor: deltalima deltalima
Quote:
Originally posted by Mrs.Intensity
link

This is an article regarding the daily water requirement, which actually varies for each individual based on many factors, but the easily remembered rule is 8x8 or 8 fluid ounces 8 times a day or in 8 glasses.

According to Mayo ... more
That's a lot but I definitely need to start drinking more.
07/24/2012
Contributor: Terri69 Terri69
I fill up a pitcher that I have and finish it everyday 9 glasses.
07/24/2012
Contributor: Anne Anne
I'm a water guzzler... I don't keep track, but it's all i drink, and I drink a lot of it.
07/24/2012
Contributor: VioletMoonstone VioletMoonstone
I have a big water bottle and I usually drink two of them full of water a day. I'm not sure if it's enough but I try.
07/24/2012
Contributor: solitudinarian solitudinarian
I drink what I can. I don't think I could drink the recommended amounts. I'd be running to the toilet all the freakin' time.
07/24/2012
Contributor: unfulfilled unfulfilled
I get distracted and don't drink enough
07/24/2012
Contributor: panthercat23 panthercat23
I'm just not thirsty that much so I drink no where near enough.
07/24/2012
Contributor: Hot'n'Bothered Hot'n'Bothered
I don't get enough, I'm a diet coke drinker, I admit it..
07/24/2012
Contributor: Envy Envy
Not sure, but my water intake really has increased once my doctor told me no more caffeine. Since then I hardly drink sodas and if i don't, it's caffeine free. But I've turned now mostly to sports drinks, milk, tea, and water.
07/24/2012
Contributor: GenderSexplorations GenderSexplorations
I've been really trying to drink enough water lately. Especially because it's summer and I'm trying to drop quite a few pounds. But it's hard because the only waters that I really like the taste of are Smartwater and Nestle Pure Life.
07/24/2012
Contributor: bayosgirl bayosgirl
I drink water regularly all day long. I haven't measured the amount, but I'd be really, really surprised if it wasn't optimal. I have chronic fatigue, so I notice being slightly dehydrated a LOT more easily than the average person, I think.
07/24/2012
Contributor: married with children married with children
for the most part I do. it is hard at work because we cant walk around with our water bottles, they have to stay in the break room. so you can go to the coolers and get a glass of water, but its a pain to go and find one unless you are dying of thirst. But at home I drink more then enough water.
07/24/2012
Contributor: L&P3040 L&P3040
While at work I drink tons of water but at home not so much.
07/24/2012
Contributor: neil i. neil i.
I usually do; it's the main thing I drink.
09/04/2012
Contributor: TWE112 TWE112
I drink a ton. so yes, i do.
09/04/2012
Contributor: ejrbrndps ejrbrndps
yes
09/04/2012
Contributor: anonkitty anonkitty
I drink constantly and all day long, so yes.
09/04/2012
Contributor: travelnurse travelnurse
no, not at all!
09/04/2012
Contributor: joolie joolie
I am a water fiend! Sometimes I even crave certain brands of bottled water. My current favorite is Dasani. Don't get me wrong, I drink a lot of coffee too.
09/04/2012
Contributor: Lildrummrgurl7 Lildrummrgurl7
I drink more than enough water. I usually have between 100-130 oz of water a day. I always have a bottle of water with me.
09/04/2012
Contributor: WD40watcher WD40watcher
I drink water all day, but I'm sure I still need more.
09/04/2012
Contributor: Allstars316 Allstars316
I have a glass of water right here. I drink plenty of it
09/05/2012