Sort of. Sometimes I like to try. I guess it's the writer in me that thinks I must write details of my life down. LOL. I used to fill up notebook after notebook with my problems. Writing them down was the only way I knew to get them out. It was mostly all based around one big problem in my life that caused me sooooo many other issues -- things you don't just easily talk about. I would write sometimes 4 -5 pages of these things nightly! It was helpful though, to get the thoughts out of my head & I think it helped me to get as far as I am today, with that particular issue in my life.
These days I kind of like to try and write down significant things in my life. Sometimes I wonder if my notebooks full of crazy stuff, ideas and good & bad incidents will ever be found by someone when I'm long gone. I actually got scared before & trashed LOADS of my full notebooks because I worried I might die & my loved ones would be so overwhelmed if they ever read them. LOL. Crazy. But I do wonder that sometimes, so that's one reason I like to write certain things down, just in case sometime far from now, someone might like to know what's in there. Lol. Not likely anybody would care, but I also get my own enjoyment from it. If I have some big thoughts or if something really big (good) happens, like an accomplishment, I write it down, but try to keep it at that. For instance, I just completed an entire course (for school) and got my certificate last week, so I wrote that down.