Do you take daily vitamins?

Contributor: Nazaress Nazaress
I take iron supplement vitamins every day because I have anemia. How about you?
02/01/2012
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Contributor: Cookie Monster Mike Cookie Monster Mike
Quote:
Originally posted by Nazaress
I take iron supplement vitamins every day because I have anemia. How about you?
I don't daily, but as much as possible I will grind a multi-vitamin, B-Complex, Vitamin C and a Vitamin D into a powder and add it to a smoothie mmmm.
02/01/2012
Contributor: Missmarc Missmarc
I have some sitting there. I tend to always forget.
02/01/2012
Contributor: Cookie Monster Mike Cookie Monster Mike
Quote:
Originally posted by Missmarc
I have some sitting there. I tend to always forget.
Lol need a pill to help you remember, but you just got to remember to take that pill too.
02/01/2012
Contributor: Gracie Gracie
Yes, I take centrum for women every day. I used to take several things and had an AM and a PM routine, but it got too complicated. I can remember to take one thing and do it consistently.
02/01/2012
Contributor: Nazaress Nazaress
Quote:
Originally posted by Missmarc
I have some sitting there. I tend to always forget.
I forget to take mine, too, and then by the end of the day (or usually much sooner) I feel like dying. Like right now, I forgot to take mine and I can barely keep my eyes open. I hate having chronic anemia (it persists no matter my diet or vitamin intake). The vitamins are only a temporary fix and even then, they don't work entirely. The dark circles under my eyes make me look like a zombie or a drug addict.
02/01/2012
Contributor: spiceboy spiceboy
I just started taking a raw whole food multivitamin supplement. I was so excited about it that I got a pill box so I wouldn't forget. I also take biotin and usually add a green superfood powder or hemp protein powder to my smoothies.
02/01/2012
Contributor: Vanille Vanille
Two gummy ones every day. Yes, they are for adults.
02/01/2012
Contributor: FemmeFlo FemmeFlo
Thanks for reminding me. I need to take mine right now!

I take a women's multi-vitamin, since I know I don't eat very healthy and I want to at least attempt to get proper nutrition. It's also supposed to be good for my hair, skin, and nails, but I don't see a difference.
02/01/2012
Contributor: Ms. Spice Ms. Spice
I take a prenatal and a calcium vitamin daily.
02/01/2012
Contributor: LoveDove LoveDove
I take a multi-vitamin, because I'm in college and don't really sleep enough or eat all that healthy...and I'd probably get sick if I wasn't taking them.
02/01/2012
Contributor: (k)InkyIvy (k)InkyIvy
I try to remember vitamins and such daily... But I'm not very good at it. I also have high-dosage iron supplements I need to take, but I usually remember it every few days... It works well enough, though.
02/01/2012
Contributor: MrWishyWashy MrWishyWashy
No, but I should take a multi-vitamin, certainly can't hurt, right?!
02/01/2012
Contributor: EnChAnTiNg EnChAnTiNg
I do not take a daily vitamin, but I do take 1000 mg of Vit D every day.
02/01/2012
Contributor: Rossie Rossie
I take a whole bunch of vitamins and natural supplements every day.
02/01/2012
Contributor: QSBybakd QSBybakd
I take Magnesium daily and 20mg of Melatonin at night to help me sleep.
02/02/2012
Contributor: Gunsmoke Gunsmoke
I take about 25 vitamins every day! I may have the most expensive urine @ EF! They seem to work - I haven't had a serious illness since starting about 5 years ago.
02/02/2012
Contributor: KyotoAngel KyotoAngel
Quote:
Originally posted by Nazaress
I take iron supplement vitamins every day because I have anemia. How about you?
If I remember I usually take a one-a-day multivitamin.
02/02/2012
Contributor: A.Mari A.Mari
I take Chlorella daily (supplement)
02/02/2012
Contributor: Ghost Ghost
I take too many supplements..
02/02/2012
Contributor: Kitka Kitka
Yep a multivitamin.
02/02/2012
Contributor: Highmaintenancegirl916 Highmaintenancegirl916
No but I need 2.
02/02/2012
Contributor: spiceboy spiceboy
Quote:
Originally posted by Gunsmoke
I take about 25 vitamins every day! I may have the most expensive urine @ EF! They seem to work - I haven't had a serious illness since starting about 5 years ago.
What vitamins do you take? Why don't you just find a multivitamin that suits your needs? It'd be so much cheaper!
02/02/2012
Contributor: SecretToyLover2 SecretToyLover2
Quote:
Originally posted by Nazaress
I take iron supplement vitamins every day because I have anemia. How about you?
I take them as well, along with Folic acid. I have a really bad imune system and I'm on a lot of medication. I have anemia and Epilepsy so I have to stay healthy if I want to conceive next year!
02/03/2012
Contributor: Girly Girl Girly Girl
i should it's good ,,, i just to daily but not know ,, but i should take vitamins again
02/03/2012
Contributor: Shellz31 Shellz31
I have a bottle of multi-vitamins sitting in the cupboard from a diet program I was on. Vitamins don't do anything for me; they just waste my money.
02/03/2012
Contributor: married with children married with children
nothing. We get most of what we need from the food we eat.
02/03/2012
Contributor: Kissy Kissy
Multi-Vitamin, Fish Oil, Magnesium!

Some days - joint support, greens, krill oil, boswellia, probiotics and B12!

OMG I think I spend just as much money on vitamins as I do at EF!
02/03/2012