TOO FUNNY. I just posted a question about disturbed sleep and on the TV they are talking about RECORD number of folks in USA using SLEEP AIDS. Do YOU?

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nope, if i can't sleep i lie on my stomach. still can't sleep, masturbate for a second time. that usually does it.

I ALWAYS have to have a fan on, even in the winter-time.

Yep, otherwise I would never sleep at all.

Nope.

I had a white noise machine, but now that I have an aquarium that serves the same function when I'm going to sleep.

yes

My sleep aid is a glass of warm coconut milk. Since I stay up till four or five in the morning, I'm a little hungry, and I can't sleep on an empty stomach.

I don't but now that I'm married and share a bed I find myself waking up a few times bleach night but I usually fall right back asleep

general white noise is all I need. It can't be too quiet, loud, or repetitive or I have a hard time falling asleep (fans are ok, dryers aren't).

if i can't sleep, i stay up and read. i've never taken any pills or anything to help it happen

Yes I am prescribed for my bi polar, I don't take them all the time because I have a 1 year old and still getting up in the middle of the night. I am afraid sometimes if i do I will not get up.

I have to have the tv on low. No sleeping pills, they make me foggy for days.

I have whitenoise apps and sometimes use melatonin. When it gets really bad, I pop some nyquil