I don't usually work out.
My anxiety runs too high for me to ever go to a gym or jog. @__@ I'd never be able to calm myself down enough, or get the thought that everyone was judging me out of my head.
When I can get the chance, I sometimes hop on the exercise bike at work. It's supposed to be for client use (-works at an inpatient rehab facility-).
And once it cools down, I'll start walking to work and school, since they're both only twenty minute walks from home.
@__@ I guess I'm a passive work-out-er???