On the topic of SLEEP...do you get enough?

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On the topic of SLEEP...do you get enough?

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Contributor: Bignuf Bignuf
I KNOW I need about eight hours of sleep a night. I get about five and a half and am "sleep deprived" without question, come Fridays. I thus like to sleep in for at least a couple extra hours on the weekend.

How about YOU?
08/11/2011
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Contributor: Rossie Rossie
Quote:
Originally posted by Bignuf
I KNOW I need about eight hours of sleep a night. I get about five and a half and am "sleep deprived" without question, come Fridays. I thus like to sleep in for at least a couple extra hours on the weekend.

How about YOU?
Nope, I know I don't have enough sleep, I only catch about 3 1/2 to 4 hours on weekdays. Just like you, I'll sleep in an extra 2 to 3 hours on the weekends.

I've just had a chance to chat with my new neighbor, reminding her not to let her little Weiner dog out barking early on weekend mornings! Our neighbors LOVED calling the police on noisy dogs.
08/11/2011
Contributor: AngelvMaynard AngelvMaynard
Quote:
Originally posted by Bignuf
I KNOW I need about eight hours of sleep a night. I get about five and a half and am "sleep deprived" without question, come Fridays. I thus like to sleep in for at least a couple extra hours on the weekend.

How about YOU?
Absolutely cannot sleep without help. My brain never shuts off. I take half an Ambien every night to help me get to sleep. As a matter of fact, it's time for that now
08/11/2011
Contributor: Goldfish-29 Goldfish-29
Hardly get enough.
08/11/2011
Contributor: Sammi Sammi
I need to get more, but I don't have time to :-(
08/11/2011
Contributor: toxie m toxie m
8 is the minimum, I'd love to sleep a solid 10 a night. I usually get at least 7, but I'm often still tired. I can run on 7 for a few days in a row, but then I need a catch-up day where I get at least 9
08/11/2011
Contributor: js250 js250
I love to sleep and am always running on about 5-6 hours. I catch up on weekends then feel sluggish from too much sleep.
08/12/2011
Contributor: emiliaa emiliaa
I don't think so. I am way sleep deprived. I require 10-12 hours of sleep and I only get 8.
08/12/2011
Contributor: wetone123 wetone123
I have insomnia and have to be knocked on my ass to get to sleep. Wish it were not so...
08/12/2011
Contributor: Errant Venture Errant Venture
I only get a few hours of sleep, and I just lay there, waiting for the alarm to go off.
08/12/2011
Contributor: Shellz31 Shellz31
I need a good 8 - 9hrs sleep to function at peak condition, but who has time for that. I often end up only getting about 5 - 6hrs by the time I get my ass into bed and then my puppy wakes me around 8am.
I soooo miss sleeping in! I aint having kids!!!!
08/12/2011
Contributor: GravyCakes GravyCakes
i must not be getting enough b/c i've been constantly tired lately. i know that if you get too much sleep it can also make you tired, but i haven't been able to find the right balance lately. usually i'll be fine on 6 hrs of sleep, but i prefer to sleep for 12. which i only get to do on the weekends.
08/12/2011