Sleepless nights - what do you do?

Contributor: Rod Ronald Rod Ronald
What do you do when you have trouble sleeping at night?
11/27/2012
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Contributor: JennSenn JennSenn
Try and think about nothing. If that doesn't work try and think about a lot of things. My doctor recommended something that starts with an m. Forgot what it was now.
11/27/2012
Contributor: WhoopieDoo WhoopieDoo
I usually just read or masturbate or ponder things.
11/27/2012
Contributor: MrWishyWashy MrWishyWashy
I have that all the time. I just suffer and roll around in bed pissed off that I can't sleep and hope for a better tomorrow!
11/27/2012
Contributor: Cinnyree Cinnyree
i try to think of lyrics to songs. It distracts me from whatever i have on my mind and i kinda sing myself to sleep
11/27/2012
Contributor: Taylor Taylor
reading always puts me to sleep, so I usually will do that.
11/27/2012
Contributor: KyotoAngel KyotoAngel
I usually drink some warm milk with just a touch of honey in it, or listen to the classical playlist on my mp3 player.
Although my mother turning on her "reality shows" or some Lifetime movie usually does the trick too. xD
11/27/2012
Contributor: Anne Anne
I try to sleep still... or clean, or homework.
11/27/2012
Contributor: minstrel69 minstrel69
Play video games.
11/27/2012
Contributor: js250 js250
Get on EF and play until I am tired.
11/28/2012
Contributor: jr2012 jr2012
I get so angry when I can't sleep! I will usually eventually get out of bed (after rolling around cranky for an hour or so), make a cup of tea, and watch tv in my living room until I start feeling tired enough to sleep. Sometimes I end up sleeping on the couch!
11/28/2012
Contributor: Cat E. Cat E.
There really isn't anything to do when I can't sleep...except lay there an try to fall asleep.
11/28/2012
Contributor: misterazor misterazor
used to try porn, masturbate and be done. tried writing, but that usualy wakes me up. tried reading...but if the book is good that doesn't work. all of those would likely work better if i'd stick to a rule of no caffiene after 7pm. but i don't, so i take zzzquil. knocks me out, but i have a hangover kind of feeling in the morning. sometimes it's worth it, sometimes not.
11/28/2012
Contributor: Sera26 Sera26
If I'm worried about stuff that needs done then I make a list of things that need done so they are less on my mind. I read in a hot bath and then overheat my bedroom. If nothing else works then I take OTC sleeping pills. I always have trouble sleeping though so sometimes nothing works.
11/28/2012
Contributor: puglove puglove
I either get on the computer, play with my pets, clean, or just lay down watching tv and try to sleep.
11/28/2012
Contributor: Adriana Ravenlust Adriana Ravenlust
Not sleep, heh
11/28/2012
Contributor: deltalima deltalima
Quote:
Originally posted by Rod Ronald
What do you do when you have trouble sleeping at night?
Nothing. Think and think...
11/28/2012
Contributor: Rossie Rossie
Pop a Melatonin pill.
11/28/2012
Contributor: edeneve edeneve
play on EF, meditate, listen to music, find a fave TV show to watch or find a good movie.
11/28/2012
Contributor: GONE! GONE!
Quote:
Originally posted by edeneve
play on EF, meditate, listen to music, find a fave TV show to watch or find a good movie.
This! I crochet too.
11/28/2012
Contributor: AHubbyof2SexualMinds AHubbyof2SexualMinds
I usually go downstairs, try and watch a movie or something that might distract me. Have some tea, or a shower, those things relax me as well.
11/28/2012
Contributor: ejrbrndps ejrbrndps
work out, masturbate/have sex, video games, surf the web, watch tv/movie
11/28/2012
Contributor: Beck Beck
I watch TV. I try not to do anything to disturb hubby because he wakes up at 5 am.
11/28/2012
Contributor: nikki0668 nikki0668
Play video games or read.
11/28/2012
Contributor: Trysexual Trysexual
Masturbate, watch tv, try to think of nothing. It happens far to often. I can't stand it. I get frustrated after an hour or so and stress about going to work sleep deprived.
11/28/2012
Contributor: invisiblehat invisiblehat
I read.
11/28/2012