Sports for diet...

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Sports for diet...

DreamWolf DreamWolf
Of course we know how important it is to move some regularly to stay healthy, and it is an essential part of diets too, but do you really take the efforts, or just try to eat as healthy as possible?
Answers (public voting - your screen name will appear in the results):
I do some kind(s) of sports or exercises to stay healthy...
T&A1987 , darthkitt3n , Ms. Spice , OhMy! , Lover of Leather , js250 , MrWishyWashy , married with children , dv8 , Taylor , Gracie , Katelyn , Sima-pusya , LavenderSkies , Kat and Aaron(aaron) , Lildrummrgurl7 , Septimus , spiced , Woman China , KinkyKatieJames
20
I only eat healthy, I don't do any sports...
Ryuson , Fun with Dick & Jane , U3H , sXeVegan90
4
I do move, but healthy food...
I eat healthy and do sports becasue of a diet only...
Ghost , married with children
2
I eat healthy for my diet, but don't do any exercises...
tortilla , Ryuson , Shellz31 , The-IT-Guy-And-My-Secretary , Katelyn , sXeVegan90
6
I only do sports for my diet, but I don't really care what to eat...
Health?
Peggi , AmberM , Subbi , js250 , apryls , GONE!
6
Diet?
Highmaintenancegirl916 , Peggi , AmberM , Ms. Spice , Subbi , apryls , Woman China
7
Total votes: 45 (34 voters)
Poll is closed
12/30/2011
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T&A1987 T&A1987
i exercise and kind of watch my diet, but not well enough.
12/30/2011
Highmaintenancegirl916 Highmaintenancegirl916
I need 2 exercise a lot more.
12/30/2011
Ghost Ghost
Actually, I'm kind of other: We stay active as a couple (mostly walking and some adventuring) and I have an active job that takes me into the field (ecologist). We are both vegetarians and, by definition, we have a healthy diet. We don't, however, watch calories or whatever.
12/31/2011
AmberM AmberM
I TRY to do sports, but i hurt my ankle and knee bad a few years ago, and it hurts a LOT sometimes. I love soccer though. For me it's really hard to eat well, Since it seems it's more expensive to eat healthy then eat pasta. *sigh*
12/31/2011
Ryuson Ryuson
I... Run when I'm late to my classes! I think that that should count as exercise! I pace when I'm trying to write papers, I run to the kitchen to make frozen dinners, and I dodge and jump over things in the cafeteria!
12/31/2011
Shellz31 Shellz31
I'm not the sporty type!
Last time on my diet, I walked and walked to lose the weight. This time I haven't done any exercise - yet.
I know I'll have to get on the Wii for workouts before too long, but I like to allow my body to get use to a strict diet for a couple of weeks before I shock the crap out of it with exercise too....lol.
That's my excuse!
12/31/2011
Ms. Spice Ms. Spice
I lift weights and do cardio (usually the elliptical). I'm working a lot harder to eat healthier. I need more veggies and fruits in my diet though.
12/31/2011
The-IT-Guy-And-My-Secretary The-IT-Guy-And-My-Secretary
Quote:
Originally posted by DreamWolf
Of course we know how important it is to move some regularly to stay healthy, and it is an essential part of diets too, but do you really take the efforts, or just try to eat as healthy as possible?
I have been trying to get in shape lately because I have just started feeling generally sick and crappy every day. I have been completely changing my diet and I bought a recumbant bike for my back to make things easier on my bad back. Im also looking to get back into martial arts so I can do something other than type or punch wires. Its more of an issue of not having time than not having will.
12/31/2011
js250 js250
I ride motocross and enduros, don't care what I eat, the bike works it off.
12/31/2011
MrWishyWashy MrWishyWashy
I run a few times a week.....
01/01/2012
married with children married with children
I don't exercise, but my job is physical. We also eat pretty healthy.
01/01/2012
DreamWolf DreamWolf
Quote:
Originally posted by Ghost
Actually, I'm kind of other: We stay active as a couple (mostly walking and some adventuring) and I have an active job that takes me into the field (ecologist). We are both vegetarians and, by definition, we have a healthy diet. We don't, ...
Well yeah, as long as you move it off it pretty much doesn't matter what you eat, like the funny often mentioned example that those old farmers didn't care and ate bacon and any fatty stuff, but you didn't see no fat farmer...
01/02/2012
DreamWolf DreamWolf
Quote:
Originally posted by AmberM
I TRY to do sports, but i hurt my ankle and knee bad a few years ago, and it hurts a LOT sometimes. I love soccer though. For me it's really hard to eat well, Since it seems it's more expensive to eat healthy then eat pasta. *sigh*
Indeed, though if you have a few free minutes every day and a little corner with good sun and shades it's the cheapest to grow some of your own, my ultimate fave if tomatoes, they are the easiest to breed!
01/02/2012
DreamWolf DreamWolf
Quote:
Originally posted by Ryuson
I... Run when I'm late to my classes! I think that that should count as exercise! I pace when I'm trying to write papers, I run to the kitchen to make frozen dinners, and I dodge and jump over things in the cafeteria!
Yeah, I think so, at least let's say it, we, the mighty lazy butts having a good excuse!
01/02/2012
DreamWolf DreamWolf
Quote:
Originally posted by Shellz31
I'm not the sporty type!
Last time on my diet, I walked and walked to lose the weight. This time I haven't done any exercise - yet.
I know I'll have to get on the Wii for workouts before too long, but I like to allow my body to ...
Well, shocking is no good for you as I know, walking must be enough, as it is the most natural way to keep yer muscles active, and it makes you get used to more and more slowly, so you don't have to worry about weirding your system out...
01/02/2012
DreamWolf DreamWolf
Quote:
Originally posted by js250
I ride motocross and enduros, don't care what I eat, the bike works it off.
Exactly! ^^
01/02/2012
hyacinthgirl hyacinthgirl
I try to eat generally healthy. I don't like most sports, though I like combat sports, dance, and hiking. I just registered for the Avon Walk for Breast Cancer, so hopefully fundraising and training will get me walking out and around.
01/09/2012
Master DarkWolf Master DarkWolf
I should get back to doing Tai Chi again...
03/07/2012
SassySam SassySam
i do excersize and diet but I don't participate in any organized sports.
11/30/2012
Sima-pusya Sima-pusya
I do some kind(s) of sports or exercises to stay healthy...
11/30/2012
apryls apryls
Quote:
Originally posted by DreamWolf
Of course we know how important it is to move some regularly to stay healthy, and it is an essential part of diets too, but do you really take the efforts, or just try to eat as healthy as possible?
even though I'm in the medical field I don't eat healthy, the only thing I consume all day is Monster, water and cigs then at night I eat dinner
11/30/2012
LavenderSkies LavenderSkies
Quote:
Originally posted by DreamWolf
Of course we know how important it is to move some regularly to stay healthy, and it is an essential part of diets too, but do you really take the efforts, or just try to eat as healthy as possible?
I eat right and exercise.
11/30/2012
Kat and Aaron(aaron) Kat and Aaron(aaron)
Both diet and exercise.
11/30/2012
Septimus Septimus
I really try, I do.

I used to exercise every single day. I walked/ran, did archery and went roller skating. I was in much better shape then.

My advise is that if you already have an exercise plan that is working for you, stick to it! It's so hard to get back into the pattern or regular exercise and healthy eating once you've broken from it.
11/30/2012
spiced spiced
I exercise 4-5 days a week. I've been doing this...well, since FOREVER. I was going to say I've been doing it my whole adult life, but of course, I was even more active as a kid.

We humans are meant to be active; we don't do well when we're sedentary.
05/16/2013
sXeVegan90 sXeVegan90
Being a vegan I eat healthy, but when it comes to exercise or sports, I don't do either. I do walk a lot though.
05/17/2013
Total posts: 27
Unique posters: 22