I kind of feel as if I have a hard time relaxing and enjoying massage. Wether it be professional or just at home, I can never just let my muscles melt. For some reason it just doesn't do it for me. Are there any tricks that help you guys relax during a massage or does the massage relax you enough on its own?
I typically have really tight and sore muscles so I want to be able to enjoy massage. I know it's a weird question, but I don't know what to do. Hopefully somebody can offer me some tips for my strange situation. Thanks.
I typically have really tight and sore muscles so I want to be able to enjoy massage. I know it's a weird question, but I don't know what to do. Hopefully somebody can offer me some tips for my strange situation. Thanks.
