I had a miscarriage almost a month ago. You can read about my experience here.
I assume from your post that you, too had a miscarriage. If so, I'm very sorry for your loss. I hope you have someone IRL you can trust to talk to; if not, I am here for you anytime if you want to PM me, and I know there are others here who would be more than willing to chat, too. A miscarriage is NOT an easy thing to go through, no matter what people may say. Sometimes a well meaning individual might say things like "Well, at least you know you can get pregnant" or "It was nature's way of saying you're not ready" but no one can understand the private pain we go through unless they've experienced it themselves.
Honestly, the biggest thing that helps me-and continues to help, as I'm still going through the grieving process-is realizing that we are not alone. 10-15% of all known pregnancies end in miscarriage-that's a significant amount. And most of the time, it is due to chromosomal problems that are random and out of our control.