Hey! Everybody makes mistakes. It's hard to find the right section for certain things sometimes. We've all done it.
Anyways...
I have a hard time bottling things up. I used to be bad about it doing it and I had a kind of nervous breakdown! Lol. It was something really bad though, that I had gone through and it caused me a couple of years worth of pain. So with the help of my partner, I learned to quit doing it so much. After so long, it's kind of challenging to get things out once you're accustomed to keeping it all in. I rarely keep it in anymore and sometimes I do explode a little when things hit really hard (for instance 1 minute ago!) Lol. But mostly, I try to get it out in the open. However, I do get my feelings hurt to the point to where things need clearing up. I guess I can be a little sensitive sometimes.