Have you ever tried male kegels?

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Have you ever tried male kegels?

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Contributor: spineyogurt spineyogurt
If you have, please comment about your reaction, did they give your harder, longer lasting erections?
Answers (private voting - your screen name will NOT appear in the results):
Yes
7  (37%)
No
10  (53%)
No but curious
2  (11%)
Total votes: 19
Poll is closed
02/06/2012
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Contributor: Hallmar82 Hallmar82
Male PC muscle exercises do allow me a little better control over orgasms and do help make orgasms stronger. However, I've never heard of them giving stronger erections.
02/06/2012
Contributor: MrWishyWashy MrWishyWashy
No, I have not tried.
02/06/2012
Contributor: Gunsmoke Gunsmoke
I need to do them way more than I do - thanks for the reminder!
02/07/2012
Contributor: Stinkytofu10 Stinkytofu10
nope, but i'll research on them right now
02/07/2012
Contributor: Taylor Von Taylor Von
Quote:
Originally posted by spineyogurt
If you have, please comment about your reaction, did they give your harder, longer lasting erections?
My bf usually does them regularly and we both notice a difference in erection and staying power if he doesn't. They improve hardness and most of all longer lasting erections. These exercises must be performed regularly, everyday, to maintain all the positive benefits.
02/17/2012
Contributor: robertk2380 robertk2380
Just started doing them, but too soon to tell if they're making a difference.
03/03/2012
Contributor: spineyogurt spineyogurt
Interesting!
03/03/2012
Contributor: Why Not? Why Not?
I've tried, but haven't been disciplined enough to get a result. I should start that again. Thanks!
05/25/2012
Contributor: NarcissisticLust NarcissisticLust
Quote:
Originally posted by spineyogurt
If you have, please comment about your reaction, did they give your harder, longer lasting erections?
My boyfriend has been trying male kegels recently, no report on their effect yet.
05/25/2012
Contributor: Eugler Eugler
I do a pelvic floor based workout every day, not exactly kegels, as I didn't experience kegels alone as very effective.

I do a blend of cantienica, vigorrobic, taoist pelvic floor exercise and yoga.

Yes, I have much harder errections, I like it. And more intense orgasms.

If you want to cure premature ejaculation it's important to add some relaxation techniques as progressive muscle relaxation or yoga.

You can expect first results after a period of about 8 weeks, so you need patience.
03/11/2013
Contributor: Trysexual Trysexual
Yes, Kinda...and improvements for sure.
04/05/2013
Contributor: leanright69 leanright69
I do kegles all of the time. I have noticed no improvment in function, but I have not noticed any loss eather. Is just a good idea to exercise and keep muscles strong. Having strong PC muscles increases core strength and reduces wear and tear on the low back.
04/05/2013