After having my stillbirth, and having to wear pads for like two weeks I swore I'd never wear a pad again. So I haven't. I only use tampons, but for the last six months I've been on the shot, which means I don't have a period at all. Which is kind of amazing to me!
I'll also say that I've never slept through the night, and usually when I wake up in the middle of the night to pee, I change my tampon, but I don't sleep more than 8 hours.