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Busting Yourself Out of the Restraints

Busting Yourself Out of the Restraints http://drlarafernandez.com/self-love/
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One of the earliest pieces of advice we get in life—whether from our parents, teachers, books or even a sappy sitcom or crappily animated cartoon show—is that “you should be yourself.” It’s an excellent piece of self-affirmation. It’s true. It’s powerful…it’s also often bullcrap.

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