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Five Reasons I Do My Kegels, and Why You Should, Too!

Five Reasons I Do My Kegels, and Why You Should, Too! Courtesy of SneakersAndPearls
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You've been hearing about Kegel exercises for years, but if you've never actually done them, now's the time.

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Comments

Kegals. Reason #4 is my fav and #1 is...well necessary ~Mrs Scotch

11/26/2012

I love kegels! Do them every day

01/23/2013

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