Boyah! Hopefully we get to do ze shred today!!!!

No didn't get to do the shred yesterday... it made me sad but I was too tired at the end of the day to do it on my own. I got home and pretty much fell asleep as the computer was starting up. But I was told that students want to do yoga this morning (it's now Tuesday here) and the shed after class this afternoon so that works!!!!

I got a parcel from a member here and they were kind enough to send me some Tensor bandages so I will wear those and see how I feel with the knees. they are mucho improved but still a little tired feeling.

There are book stores around here if you want to read the romantic classics- and the abridged version to boot. I got over it ages ago and got hooked on TV. But trying to break that habit!

"I should start doing the yoga.. the 30 day shred doesn't feel like it's doing that much to me. I mean I do feel like my legs are getting stronger.. but when it comes to the arms & stomach.. meh.. nothing really.. my arms get extremely exhausted from my 3 lb weights. i have pretty much no muscle I guess. & the ab work outs don't feel long enough to do anything.. I have a bender ball that did wonders for my abs years ago.. but I stopped using it a few years ago because I was in a car accident to where my back would hurt when Id use it.. Tonight I used the ball & pushed through the pain.. I used to use it for 15 minutes a day.. & loevd my stomach... I'm also thinking about doing p90x again.. I did it for only a month before & loved the results..

Awe, that was nice of the member to send you that!

Ha! Yeah, I'm hooked on tv also! So if there's a movie that also has a book... I'd rather watch the movie. Books bore me.. I remember as a kid I read this one book " A child called It" (I think that's the name) & I loved it!! That was forever ago though. I stopped having patience for books.

How'd you class go?? "

I have put that there, because I am wicked to tired to post more. This way... I will have it when I write to you!!! I am so lazy. But I admit it. So all is good!!!!

Favourite newerish phrase??? Shut the front door. All my students are saying! It's hilarious!

Lol!!! I am so lazy it is not even funny.
Thank goodness for this iPad so I can do my mailing in the ride to work and sleep an extra few minutes.

After almost ten days of not doing the shred or yoga... This morning I really do feel it. My whole body feels like I've been holding it tight with fer for days. But I guess that is a good thing.

My taxi driver is yawning which is making me yawn more.

I've discovered that the arms are one of the hardest spots to see a difference but there is a difference!!!! I noticed my shoulder blade bulge thingie you know from bra wearing? I've noticed that is smaller and a little more toned. So I don't know if it is the yoga or the shred or a combo.... But in yoga I have been doing a lot of back work too.

Increase your cardio circuit. Push yourself faster.

I til once school is over, I am not going to work on level three, but do one day level one, next day yoga, the next day level two and do that if I am doing it all on my own for the summer. That way I don't over work and get some exercise each day.

I am so tired.

Well... I've moved. My new home is amazing!!!!!! But, now I live n campus and am stared at, video taped and worse. I forgot that I was at school, and had students record me walking over a bridge to get home and I gave them a finger and told them to fuck off.

Yeah. I so need to remember I live at work now.

Took a few days off from the shred and oh yeah... I feel it. We are back now for a few days before my kids go away for holidays. But I think I have to go up to the office and remind my boss and the dean that I am not passive nor willing to let things slide when it comes to all the staring and crap. It is rude, and not nice and reflects terribly on the people. And I will always say something as I can only allow it to happen so much before I loose my temper. I made a little girl cry today. She runs up to me and starts screaming hello hello hello at me. I shrieked and jumped out of my skin and tried to hide behind the woman selling fruit. I am scared shitless of kids. But for some reason, people think all people like kids and that their children are the most adorable in the world.

I loe my niece and nephew to pieces, but they are blood. I can make that exception. But golly, snot nose little humans... No thanks. My students I was with loved the show. They'd never seen me around a little person before and thought it strange.

Anyways, with all the crap happening here, if you wanted to keep in touch look me up gabryella_china@ yahoo.com

There is a space in there!

Hi Beautiful-Disaster!!