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- Step by Step Masturbation Guide for Her
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- Lock the door so no one bursts in.
- If you are afraid of creating a mess place a towel or a throw under yourself.
- Turn off all distractions such as news channel or your phone
- If you are afraid to be heard choose vibrators with better vroom per bees ratio.
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- A glass of wine might help you to relax and forget about problems.
- Burn aromatherapy candle with the scent you like.
- Warm bath is a great way to soothe your mind and body.
- Use a body massager on your muscles to relax.
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- Read your favorite erotic book.
- Watch a sex scene from your favorite movie.
- Imagine making out with your favorite actor.
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- Caress your breasts, nipples and other erogenous zones.
- Start exploring your labia gently with fingers or a vibrator on a low speed setting.
- Try temperature play by cooling off or warming up your fingers or a toy.
- Use some lubrication as it makes everything much more pleasant. Some lubricants even have arousal agents.
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- Use your hand to hold your labia open and apply more pressure to your clit or use higher speed settings on your vibrator.
- For some women sides of the clitoris are more pleasurable than its tip.
- When you are aroused enough you can insert your fingers or vibrator inside and massage your inner walls.
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- Don’t get embarrassed. Masturbation is a healthy practice and women who masturbate regularly report better partner sex as well.
- Experiment. There is no one proven method to get an orgasm and trying new things will keep you excited.
- Lubricate. Lubrication lets your fingers or toy glide more easily and creates better sensations.
