Workouts: What do you do?

LoveBug721 LoveBug721
Does anyone workout or play sports? Just wondering. I'm going to start exercising.
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Do emu Do emu
I don't do intense exercising, but I do practice Qigong and Taijiquan. They keep me energized and balanced!
Allison.Wilder Allison.Wilder
I love my treadmill.
Rod Ronald Rod Ronald
Does masturbation count?
Rod Ronald Rod Ronald
Originally posted by Allison.Wilder
I love my treadmill.
I bought a treadmill and it was never used. So pissed off about it. twas not cheap by any means
lexical lexical
I am currently working hard to lose weight and overcome my PCOS/insulin resistance/pre-diabete s. I run three times a week for 30 minutes and I've been doing Jillian Michael's 30 Day Shred, which is KILLER, but gets serious results. I lost an inch all around in just five days. I can't imagine what a difference it will make in a month.
Total posts: 6
Unique posters: 5