Do you find sex to be a good workout?

clix69 clix69
clix69
Related to: 
Do you find sex to be a good work out in your daily health?
I work out 6 days a week for 1 hour at the most, but if sex pops into the picture, I can still feel like i got a good workout too :p

Do you agree? or disagree?: give me your perspective
05/09/2012
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Kissy Kissy
Sometimes yes and sometimes not! Depends on the sweat!
05/10/2012
SadoMas SadoMas
yess
05/10/2012
clix69 clix69
Quote:
Originally posted by Kissy
Sometimes yes and sometimes not! Depends on the sweat!
agreed!
05/10/2012
clix69 clix69
Quote:
Originally posted by SadoMas
yess
also agree!
05/10/2012
Hallmar82 Hallmar82
It depends on the positions and how much you put into it. Supposedly, "vigorous" sex burns about 400 Calories an hour (or 100 Calories for 15 minutes). However, I don't know if we've ever had really fast and hard sex for a solid hour...ouch.
05/10/2012
P'Gell P'Gell
Hells yeah! We're all over the bed. Some of the time, we're all over the room! It's a workout. If it leaves you sweating and panting and waiting for your heart rate to return to normal, you've gotten some good exercise in there.
05/10/2012
VelvetDragon VelvetDragon
I find it to be exertion, but I don't count it as a "good" workout. I workout harder than that, at aerobic levels.

Sometimes my leg muscles get tired... that means I need to work harder in my actual workouts in strengthening them!
05/10/2012
gsfanatic gsfanatic
Definitely, since we tend to stay at it for a half hour to an hour
05/10/2012
panda555 panda555
Quote:
Originally posted by clix69
Do you find sex to be a good work out in your daily health?
I work out 6 days a week for 1 hour at the most, but if sex pops into the picture, I can still feel like i got a good workout too :p

Do you agree? or disagree?: give me your ... More
I agree, I get better results from sex then I do from abb work outs XD
05/12/2012
JG24FanUK JG24FanUK
I kind of agree. Sometimes I'm drippping in sweat after, but other times it doesn't feel like a workout.
05/12/2012
Rossie Rossie
Oh yeah, it's definitely a good workout for us...takes a while to get my breathing and heart rate back to normal!
05/12/2012
hall5885 hall5885
I've convinced myself that it is in fact a workout and I like to consider it as cardio. Forplay is warm up and cuddling is the cool down..... Don't tell me otherwise and burst my happy bubble please!
05/12/2012
Total posts: 13
Unique posters: 11