Tightening creams

I've had a few kids and I was just wondering if tightening creams are helpful? Reply

They really are NOT a good idea! They work by taking the moisture out of the vagina drying you up, that is!
I would never recommend that you use a creme. Do Kegels, that's a way better solution! Reply

Roxy is right; they are very unhealthy!

However, kegels are a great plan. Check out our blog for my latests video blog on kegel exercises, and I recommend getting something like "Smart Balls" to help you. Kegels will help you more, and for longer, than any creams! Reply

Creams are just novelty items. I bought the Tighten up shrink cream last year and rarely used it. I asked my husband if he could feel a difference and he said not at all.

The vaginal muscles are most importantly muscles, after childbirth they can relax, so I recommend working them out like you would with any other part of your body. Kegels are the best thing you can do, whether you use just your fingers or a device like "smart balls" (like Em recommended) or the "kegelcisor enhansor". Reply

I tried some shrink cremes and would highly advice to forget the idea of using them. They've got a substance in them that dries out the vagina, so you're not tighter, just drier...As mentioned above the best bet would be to use a vaginal exerciser. Reply