I am usually out and about 3 times a week if not more so I get a lot of face to face. I also do a lot of online when I am in the house as well. Daily I have two kids that I have face to face time with as well.
I spend most of my days interacting with people... but they don't speak my language. If I want to have a proper in-depth fun, cerebral, English-with-slang-my- snark-understood-compl etely-funny-conversati on... I am only able to do that on the computer. Or talk to the walls. Sometimes the walls are very good listeners when they stop talking.
On work days I spend more time face to face. With close friends and family--face to face or phone. For my time and my long distance friends--definitely the internet! It varies depending on what I prefer, some days I really do not want to see others-other days I do not feel like talking or typing.