Is kegal exercising actually worth it? Does it make you tighter? How long and how often must you do them?
Kegals- Do they actually improve you?
01/26/2011
- 1
- 2
- 3
- 4
- 5
Absolutely - it helps men and women. Men with PE issues can benefit from the ability to delay orgasm to please their partners - and increase the intensity of their orgasm. Also men who have had prostate surgery often do kegales to regain urinary control.
For women who have had children it's very helpful in rebuilding muscle tone and preventing incontinence. But all women can benefit from kegals that give you the ability to squeeze your partner during intercourse and to increase the intensity of your orgasm.
For women who have had children it's very helpful in rebuilding muscle tone and preventing incontinence. But all women can benefit from kegals that give you the ability to squeeze your partner during intercourse and to increase the intensity of your orgasm.
01/26/2011
Quote:
Ive read that they work on women that had recently had children. and i have worked on them...hehehe, i know they work when my husband gives me a grin and sais "can you hug my penis again?". And its not only for women but there are kegel exercises for men too.
Originally posted by
Gunsmoke
Absolutely - it helps men and women. Men with PE issues can benefit from the ability to delay orgasm to please their partners - and increase the intensity of their orgasm. Also men who have had prostate surgery often do kegales to regain urinary
...
more
Absolutely - it helps men and women. Men with PE issues can benefit from the ability to delay orgasm to please their partners - and increase the intensity of their orgasm. Also men who have had prostate surgery often do kegales to regain urinary control.
For women who have had children it's very helpful in rebuilding muscle tone and preventing incontinence. But all women can benefit from kegals that give you the ability to squeeze your partner during intercourse and to increase the intensity of your orgasm. less
For women who have had children it's very helpful in rebuilding muscle tone and preventing incontinence. But all women can benefit from kegals that give you the ability to squeeze your partner during intercourse and to increase the intensity of your orgasm. less
01/27/2011
Quote:
Absolutely kegals are very important to control PE and increase the intensity of orgasm - tell him he can shoot farther and harder if he does kegals!
Originally posted by
Coraline
Ive read that they work on women that had recently had children. and i have worked on them...hehehe, i know they work when my husband gives me a grin and sais "can you hug my penis again?". And its not only for women but there are kegel
...
more
Ive read that they work on women that had recently had children. and i have worked on them...hehehe, i know they work when my husband gives me a grin and sais "can you hug my penis again?". And its not only for women but there are kegel exercises for men too.
less
01/27/2011
Total posts: 4
Unique posters: 3