Kegel exercise made easy for ladies with a tilted uterus!

I finally found an exercise ball that is comfortable to wear. The single ball design does not irritate me like the original Smart Balls does. The Uno is a good choice to wear while doing Kegel exercise. I can feel my pelvic muscles contracting wonderfully while I did the "Elevator" exercise with the ball in me.
Published:
Pros:
Good fit for ladies with a tilted uterus. Comfortable to wear. Good Kegel exerciser.
Cons:
Does not provide stimulation - increasing weight of the inner ball will make it work!
Rating by reviewer:
3
useful review
The Teneo Uno is a vaginal exercise ball. It is a single ball made of silicone. It is designed as a vibration ball that has a hollowed shell enveloping a smaller weighted ball inside. The retrieval string is also made of silicone. There are some slightly ribbed patterns in a contrasting color around the body of the ball. There is a hollow spot between the strings where you can place your finger tip to push the ball into your vagina.

I own both the original Smart Balls and the Teneo Uno. The Smart Balls is a two-ball design. Since I have a tilted uterus, I had a hard time keeping the Smart Balls inside me properly. The linked balls keep slipping down to my vaginal opening and the protruding point where the nylon string attaches to the Smart Balls keeps scratching my labia. It is so uncomfortable that I decided to leave them in the back of my closet after two tries. With the Teneo Uno, all the problems I have with the original Smart Balls are none existent. Since the Uno has only one ball, all I need is one simple push with a small drop of none-silicone lubricant and the ball will go right in and stays comfortably in the position I wanted it. The soft and stretchy silicone retrieval string of the Uno is constructed directly from the ball so there are no protruding parts rubbing against my labia lips.

Disappointments with the Uno: Although the Uno is meant to be a stimulation toy, I do not feel the vibration of the inner ball. I tried to shake and jump while I was wearing the ball and no vibration was being felt. The ribbed patterns on the body of the ball also did not provide any sensation at all.

Although the Uno does not provide any fun stimulation, it is still a good Kegel exercise ball. If you do Kegel exercise with the ball inside, you can get a good hang of how well your muscles are working out. The Uno is also ideal for ladies with a weak bladder. I have a weak bladder problem, after exercising with the Uno for two months, my bladder is stronger and I do not have any more leaks while I cough and sneeze.
Follow-up commentary
I have not touch my Uno for a while. Although it helps in strengthening my Kegels, and is the only ball-type exerciser that stays put inside of me, it does not provide any pleasurable stimulation to my vagina. In order to keep my Kegel muscles in shape without the assistance of any exercisers, my current method is doing 50 squats daily.
This content is the opinion of the submitting contributor and is not endorsed by EdenFantasys.com
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My Smartballs Teneo uno tags
  • Who / How / What
    [ ? ]
    Who might this product be best for? How is it best used? What are the best circumstances or situations for using this product?
    • Can be worn under clothing
    • Foreplay
    • Solo
  • Where
    [ ? ]
    Where / what types of places can this product be used?
    • Anywhere
  • Features
    [ ? ]
    What kind of features does this product offer?
    • Travel friendly
  • Body / part areas
    [ ? ]
    What areas on the body can this product be used / what areas does it stimulate best?
    • Kegels
  • General
    [ ? ]
    Other tags that are useful and descriptive for this product.
    • Ladies with weak bladder control
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Comments
  • Edeneve
    Edeneve  
    yeah, I haven't found any that give any sensual sensations either. great first review!!!
  • Basalt
    Basalt  
    Thanks for sharing your experience and comparing it to the Smart Balls!
  • richsam
    richsam  
    Thanks for the review
  • LittleBird
    LittleBird  
    Thanks! Great review.
  • ImaGodiva
    ImaGodiva  
    Great info! I have a tipped uterus too, and it's nice to have the info that this might work for me. Thanks!
  • Wicked Wahine
    Wicked Wahine  
    Thanks for the review!
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