Do you always read the ingredients of what you eat/drink? :)

Contributor: DreamWolf DreamWolf
Wondering how many people do...
Answers (private voting - your screen name will NOT appear in the results):
I do, and after learning it is "worse than the others" (cause who could avoid all the "plastic" nowadays unless going for pure organic foods and drinks)/worse than what we should consume I don't eat/drink that stuff anymore...
5  (10%)
I do it quite often, and do the first option whenever I can...
22  (43%)
I rarely ever do it, it just worries me too much!!!
15  (29%)
I never do it, it doesn't interest me at all what I eat/drink...
And the other options of course... :)
9  (18%)
Total votes: 51
Poll is closed
09/12/2012
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Contributor: Sammi Sammi
I have to check for aspartame (if it has it, I can't eat or drink it), so I end up reading all labels - it always surprises me what it turns up in. There's other things I try to avoid, too, so reading labels is a must
09/13/2012
Contributor: Rossie Rossie
I check the ingredients sometimes, but I don't worry about it too much, I don't eat much junk food.
09/13/2012
Contributor: Lildrummrgurl7 Lildrummrgurl7
I check the ingredients on everything new I buy or anything I'm interested in buying. I'm sensitive to sugar alcohols so I have to check any ice cream or candy I buy.
09/13/2012
Contributor: Cat E. Cat E.
I read labels quite a bit, mostly out of habit.
09/13/2012
Contributor: Kissy Kissy
I sometimes do. But since I am not allergic to anything really, I don't need to.
09/13/2012
Contributor: solitudinarian solitudinarian
Quite often, but not because I'm trying to avoid anything. I just enjoy reading random stuff.
09/13/2012
Contributor: Rey Rey
i use common sense and choose healthy where i can
09/13/2012
Contributor: Zombirella Zombirella
Not usually.....=/
09/13/2012
Contributor: darthkitt3n darthkitt3n
I only check the ingredients of a few things. I like to buy protein bars to have before or after working out. Some of them have beef juice in them to provide the protein, which includes the fat. I don't like the added fat, which is usually a lot of saturated fat, so I avoid those ones and get the ones with whey protein. Other than that, I don't read them.
09/13/2012
Contributor: GONE! GONE!
I only check if I think it might have aspartame, as it seems to affect me badly.
09/13/2012
Contributor: Gluesnffr Gluesnffr
sometimes
09/13/2012
Contributor: Stagger13 Stagger13
Quote:
Originally posted by DreamWolf
Wondering how many people do...
I find myself reading the labels more and more.
09/13/2012
Contributor: sugar&spikes sugar&spikes
Quote:
Originally posted by Rossie
I check the ingredients sometimes, but I don't worry about it too much, I don't eat much junk food.
same
09/13/2012
Contributor: Lioncub Lioncub
For the most part no.
09/13/2012
Contributor: KrazyKandy KrazyKandy
I read all labels. I like knowing what I am putting in my body.
09/13/2012
Contributor: Incendiaire Incendiaire
I do, but I'm mainly scouting out hidden ingredients which I hate, such as mushrooms. I glance for strange additives afterwards.
09/13/2012
Contributor: *Camoprincess* *Camoprincess*
Since I don't have food allergies I really don't read the labels.
09/13/2012
Contributor: Apirka Apirka
Every once in awhile I will take a look... but as Camoprincess above said, I don't have any allergies, so I don't really read them.
09/13/2012
Contributor: Kitka Kitka
My family is comprised of Celiac's Disease, Diabetes and Hypoglycemia. All of these are controlled mostly by our diets so it's very important to us to know the ingredients, etc.
09/13/2012
Contributor: LilLostLenore LilLostLenore
Quote:
Originally posted by DreamWolf
Wondering how many people do...
sometimes i check the label if it has aspartame in it i wont eat it.
09/13/2012
Contributor: richsam richsam
Quote:
Originally posted by DreamWolf
Wondering how many people do...
i dont
09/13/2012
Contributor: Ganconagh Ganconagh
Nah, just avoid processed foods as much as possible
09/13/2012
Contributor: null null
I may read them, but only because I'm bored while prepping the food.
09/13/2012
Contributor: sweetiejo sweetiejo
I do just because i have to watch my salt intake big time sine im allergic to iodine.
09/13/2012
Contributor: Supervixen Supervixen
I keep kosher, so I often have to read the labels to make sure there isn't something I can't have in the food, and so I don't unwittingly mix dairy and meat (yes, I keep THAT kosher). Around Passover, all I do is read labels to see what has leavening agents, thus rendering it treyf (non-kosher, that is) for the duration of Passover.

If none of the above makes sense to you, it's okay--it hardly makes sense to us too, sometimes.
09/13/2012
Contributor: Ex-prude Ex-prude
I once went on a "diet" where I wouldn't eat anything that had too many ingredients or HFCS. I lost 35 pounds. Not sure if it was from avoiding gunk in my food or not eating a lot because I couldn't find much without crap in it! lol
09/13/2012
Contributor: travelnurse travelnurse
I don't always but I probably should!
09/13/2012
Contributor: yw2 yw2
Yes, I'm allergic to aspartame and most fake sugars.
11/12/2012
Contributor: Nyx (Under the Covers) Nyx (Under the Covers)
I have food allergies, so I read the ingredients labels of prepared food to ensure that there aren't any nightshade plants.

I've also recently decided to try reducing the amount of gluten and high glycemic index carbs in my diet to see if it helps with GERD and some other stuff, so am being extra label-conscious at the moment.
11/12/2012