Originally posted by
I run almost every morning, it is now part of my routine,I am a kick-boxer. It has made me stronger and I think my orgasms are now even more intense.
Interesting to hear you say this, for TWO reasons. First, we are both martial artists with over 40 years EACH in Karate....and having gone to "very" high levels of competition, in fact, at one time. However, we are NOT runners (well, not true...Mr. Bignuf ran for two years in High School, but then switched to swimming). Anyway, what we DO know about runners is that we have seen otherwise VERY healthy runners whose KNEES were degraded FAR beyond their age, who had FEET and ANKLE issues and worse of all, had obviously taken a lot of "up and down jarring" to their internal organs, such as the marathoner who could not get pregnant and was found to have basically detached most of the supportive structures of her uterus,so that it folded down on itself!!! OR the various runners who have bladder problems from bladder prolapse after prolonged running. Now, are all these things FROM the running? I am not sure, but there sure does seem to be a lot of "cause and effect" that I can see. Running on roads is a very jarring, hard , repetitive motion our bodies were not designed for doing over prolonged periods....but there we go, doing it. I think Biking or Swimming is FAR less damaging to the bones,tissues and indeed, the internal organs...but then again, that is just my silly idea. What do I know?