Inside can get raw and sore. I do not go on. The more raw and sore it is, the worse, the longer I have to wait. I hate that feeling, it hurts to move, pee, etc. I would rather have a more relaxed session than a hard hump fest.
Let me rest after...I tend to get infections to easily and after literally going after it all day one day, next day I had an infection! Hubby and I were like: o_o ah wah?
What "at the gym" philosophy do you apply when dealing with your "girlie part" muscles?
Work it harder, almost always. Only I don't do the gym. My basic workout is done on my fitness pole, at home. I prefer it that way because it's working every single muscle I have (and then some perhaps?) without me having to devote an hour to each leg, and then an hour to my abdomen. Much quicker this way, and since it's so fun, I have motivation!
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10/19/2012
Total posts: 8Unique posters: 8
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