I try to watch my weight but it sure is hard to keep the weight down. Do any of you try to maintain a 'healthy' weight too?
Are you a weight watcher?
Cat E.
10/17/2012
- 1
- 2
- 3
- 4
- 5
I definitely do. My weight fluctuates so I don't obsess over it. Genetics are definitely against me as far as my weight goes so I do what I can to combat my large build and slow metabolism.
10/17/2012
I watch what I eat, mostly. It's hard for me to lose weight.
10/17/2012
I normally watch what I eat. If it is a holiday or special occasion I will let it slide and just eat.
10/17/2012
Quote:
Not really, but I am very health-conscious. Instead of watching my weight, I watch my health in general. Weight isn't the issue I have really, but it's my overall health. I do make efforts to keep at the weight I am, but I do not diet or deprive or limit myself. I'm only just now reaching 93 pounds, before that I was 70! But that was due to severe illness, which I've been healing over the last 14 months, hence the healthy weight gain.
Originally posted by
Cat E.
I try to watch my weight but it sure is hard to keep the weight down. Do any of you try to maintain a 'healthy' weight too?
Mostly, I put my efforts into taking my vitamins (especially calcium and Vitamin D & K) and having my extra herbal teas, eating my aloe plant, drinking acai and wheat grass. Those things are where my major focus goes when it comes to that.
So yes, I try to maintain this healthy weight.
10/17/2012
I'm on a med that's notorious for weight gain, so I try to watch what I eat. An ounce of prevention is worth a pound of cure, as they say (no pun intended of course). So far I'm doing well.
10/17/2012
Health at every size follower here -- pursuing healthy habits for the sake of good health rather than for weight purposes.
10/18/2012
Yep, and it's really helped a lot to keep an eye on my weight week to week
10/18/2012
Total posts: 8
Unique posters: 8