Dealing With Very Strong Emotions--Negative & Positive Ones....

Contributor: js250 js250
The threshold for being able to handle deep, very strong and uncontrollable emotions varies per person. My daughter and I were just talking about how everyone we know handles them in a completely different manner--except her and I.

We both handle them the exact same. Imagine how...emotional...we both were. Me with the dread that she did not learn form my mistakes and her for barely starting to be like Mom!! Just joking!! A few years ago this may have been partially true, but now we are thinking this may be one reason we are so close.

---How do you handle deep, strong and sometimes overwhelming emotions?
---Is there a difference between positive or negative strong emotional methods?
---Do you want to change it or is this 'who you are'?
---Advice for others who may have problems or dislike how they handle these emotions?
05/27/2013
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Contributor: edeneve edeneve
I have learned that facing & dealing w/ our emotions is the only way to get to the other side. of course, this is an individual experience.
05/27/2013
Contributor: Chelynn67 Chelynn67
Quote:
Originally posted by js250
The threshold for being able to handle deep, very strong and uncontrollable emotions varies per person. My daughter and I were just talking about how everyone we know handles them in a completely different manner--except her and I.

We both ... more
By myself, don't have anyone to talk to about things. I usually deal pretty well but am in a difficult time now and am not doing so well.
05/27/2013
Contributor: js250 js250
Quote:
Originally posted by Chelynn67
By myself, don't have anyone to talk to about things. I usually deal pretty well but am in a difficult time now and am not doing so well.
I am so sorry to hear this, if you need to vent or just someone to visit with, feel free to message me! I would be happy to 'listen'! Big hug!!!
05/28/2013