Diet talk! Try this one.

Contributor: TiffanyW TiffanyW
Paleo! It is translated into the "caveman" diet.

Meat, fresh veggies and fruits, eggs, nuts, only raw unprocessed foods. I have been doing this for about a month and lost an inch in my belly! I actually FEEL thinner. You can eat as much of whatever you want as long as it's not processed!!!
06/18/2013
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Contributor: Chelynn67 Chelynn67
Quote:
Originally posted by TiffanyW
Paleo! It is translated into the "caveman" diet.

Meat, fresh veggies and fruits, eggs, nuts, only raw unprocessed foods. I have been doing this for about a month and lost an inch in my belly! I actually FEEL thinner. You can eat as ... more
No sugar works like you wouldn't believe
06/18/2013
Contributor: laflauta laflauta
Quote:
Originally posted by Chelynn67
No sugar works like you wouldn't believe
That and cutting bread get rid of sooooo many calories
06/18/2013
Contributor: Fluke Fluke
The only problem I have is when diets go like oh just make an omelet for breakfast or simply chop up 5 different veggies and make a smoothie. It's the morning. I hate mornings. I have no time in the morning, I can make instant oatmeal or cereal and grab a piece of fruit but that's about it.

Congrats on losing that inch! Very impressive.
06/19/2013
Contributor: ViVix ViVix
Quote:
Originally posted by TiffanyW
Paleo! It is translated into the "caveman" diet.

Meat, fresh veggies and fruits, eggs, nuts, only raw unprocessed foods. I have been doing this for about a month and lost an inch in my belly! I actually FEEL thinner. You can eat as ... more
I'd die. What would become of even my normal cereal bars? To each his/her own though! Congrats!
06/19/2013