Do you take naps?
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I nap in the evenings sometimes when I get home, though I shouldn't. I'm up half the night when I do!
I love naps when I can and have time to take one!
There's a reason why old timers took naps as it was to be more effective for the afternoon of work. Your rested up after just a 15 minute nap. If I'm not mistaken there has been tests to prove it but I'm not 100% sure.
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