We now do dance twice a week, and walk about every other day. We also swim at least once a week for an hour. This, despite a busy schedule. Do you work out regularly??? What do you like to do?
Do you work out regularly???
08/20/2012
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Exercising would have adverse effects on my body, not positive ones.
08/20/2012
I've been doing a fast 60 minute workout video. It kills the muscles in my legs though and I get so sore! So I think I need to do it every other day and just have a long slow walk inbetween days. Something like that. I'm overweight and excercise isn't an option, I have to do it! Even though it hurts like hell because I'm new to it all. Hopefully that soreness goes away and I get stronger.
08/20/2012
I walk my pooch approximately 45 minutes to an hour every day, and I do a bunch of stretching exercises every night.
08/20/2012
Yup. Tennis, usually.
08/20/2012
Too lazy.
08/20/2012
I usually try to run a few times a week.
08/20/2012
Need to.
08/20/2012
yup - going to the gym right now.
08/20/2012
I need to do more then I do. I walk about three times out the week and it is mostly to do errands or go to therapy for my back. But it is still exercise to me. That is my only means of transportation at the moment. I have a Wii I really need to do the exercises on there again.
08/20/2012
I DO ABOUT ONCE A MONTH, TO TIRED ONCE I GET HOME FROM WORK
08/20/2012
I've considered thinking about working out
08/20/2012
Should do Tai Chi again, but nope, I rather work outside and build stuff.
08/20/2012
Quote:
And I should learn it to do with mah BabyLove... ^^
Originally posted by
Master DarkWolf
Should do Tai Chi again, but nope, I rather work outside and build stuff.
08/20/2012
I sure do!
08/20/2012
can't ever get myself motivated enough.
08/20/2012
Quote:
I've never heard this before. How would exercise have adverse effects?
Originally posted by
Ansley
Exercising would have adverse effects on my body, not positive ones.
Regular exercise helps me tremendously.
08/21/2012
I use to work out 3-4 times a week then school/work got really busy. :/ But now I'm finished with school and trying to get back into the swing of things. Went on a walk with my Dad today. Going to try and do something Wednesday, Friday, and Saturday. Hopefully I'll keep to it.
08/21/2012
Everyday for a least and hour!
08/21/2012
I don't but really should!
08/21/2012
I go for walks for a 1/2 hour to an hour 3-4 times a week. It's not as much as I want to be doing but it's better than nothing.
08/21/2012
Quote:
Yes, very often.
Originally posted by
Bignuf
We now do dance twice a week, and walk about every other day. We also swim at least once a week for an hour. This, despite a busy schedule. Do you work out regularly??? What do you like to do?
08/21/2012
Quote:
I think maybe she means it would have adverse affects on her body, not people in general.
Originally posted by
Gunsmoke
I've never heard this before. How would exercise have adverse effects?
Regular exercise helps me tremendously.
Regular exercise helps me tremendously.
08/21/2012
I only do a bit of working out, a day. It's recommended that you get about two hours a week - however, doing it in one big lump can have detrimental affects, so it's best to stretch the time out over a week.
08/21/2012
I feel better overall, especially when I work out regularly
08/21/2012
no, but i should
08/21/2012
I dont work out and dont care if i should or not.
08/21/2012
I'd love to work out but I struggle with self-motivation when it comes to exercise, I think I'd need to hire a personal trainer.
08/21/2012
Quote:
i workout a little here and there
Originally posted by
Bignuf
We now do dance twice a week, and walk about every other day. We also swim at least once a week for an hour. This, despite a busy schedule. Do you work out regularly??? What do you like to do?
08/21/2012
I used to, and will eventually again.
08/21/2012
Total posts: 44
Unique posters: 40
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