how may hours do you sleep?
How may hours do you sleep?
06/28/2012
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i have severe insomnia
06/28/2012
Quote:
me too
Originally posted by
michael scofield
i have severe insomnia
06/28/2012
I try to go for 8, but my husband usually sleeps for about 5-6
06/28/2012
My sleep varies depending on what cycle I am in emotionally. Right now it is 12 hours--trying to get it cut way back!!! I do not feel good when I sleep that long.
06/28/2012
Quote:
I work shift work and have trouble adjusting. I try for 8 hrs. but I may only get two or three hours sometimes. Anymore than nine is too much for me.
Originally posted by
kawigrl
how may hours do you sleep?
06/28/2012
Mine varies...If I am depressed its like 12hrs or more but on a regular day it NEED 9hrs or so
06/28/2012
I need at least 5 to 6 hours, or else I'll be sleepy throughout the day.
06/28/2012
Quote:
Right now I'm on break from school and I don't really have any time sensitive commitments, so my sleep schedule's all over the place. I'm normally a terrible insomniac, but have some how managed to end up on a 40 hour day for about a week. I normally like to aim for at least 4-6 hours per "day" (24 hours, not 40).
Originally posted by
kawigrl
how may hours do you sleep?
06/28/2012
I usually get about 5 but nights like last night left me with 3! and I had to work 10 hours today..my eyelids are already heavy!
06/28/2012
Quote:
I'm always working so I don't get much sleep.
Originally posted by
kawigrl
how may hours do you sleep?
06/28/2012
Plus or minus the "normal" 8 hours per day!
06/28/2012
Around 8 most nights.
06/28/2012
Quote:
5-8 if I'm lucky, but I can only blame myself. I should just take my butt to bed when I'm tired.
Originally posted by
kawigrl
how may hours do you sleep?
06/28/2012
4-5 if I'm lucky. I have a really hard time sleeping
06/28/2012
on average 5-8 but if I get the chance I'll sleep longer.
06/29/2012
5-8 is a huge range. If I just get 5, I'm a wreck. 8 is usually too much unless I'm really tired or getting sick. 7 is perfect - 6.5 is my minimum.
06/29/2012
Under five hours in the Spring, Summer and Autumn.
In the winter (usually about November to March), I want to go to sleep as soon as the sun sets and wake when it starts to wake up too.
In the winter (usually about November to March), I want to go to sleep as soon as the sun sets and wake when it starts to wake up too.
06/29/2012
really depends, anywhere from 5-11.....sometimes I get a nap and other times I don't.....
06/29/2012
Quote:
I often wonder if I'm sleepy through the day because I sleep too much also....I usually get more sleep than not..... hmmmm
Originally posted by
Rossie
I need at least 5 to 6 hours, or else I'll be sleepy throughout the day.
06/29/2012
I have a bit of insomnia so my schedule is all over the place and differs almost every night.
06/29/2012
My sleep is never the same but I try to get 8 hrs each night. I seem to be having some arthritis pain the last few days and having trouble sleeping. UGG!
06/29/2012
I don't sleep enough. I would love to get at least 6
06/29/2012
5-8
06/29/2012
6 if I am lucky.
06/29/2012
Maybe 3-5 hours if I'm lucky.
06/29/2012
I try for seven hours
06/29/2012
5-10
06/29/2012
I try real hard to get 8-9.
06/29/2012
Quote:
Sometimes as few as 3. Rarely ever 8.
Originally posted by
kawigrl
how may hours do you sleep?
06/29/2012
Total posts: 50
Unique posters: 49
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