What do you do when you have trouble sleeping at night?
Sleepless nights - what do you do?
11/27/2012
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Try and think about nothing. If that doesn't work try and think about a lot of things. My doctor recommended something that starts with an m. Forgot what it was now.
11/27/2012
I usually just read or masturbate or ponder things.
11/27/2012
I have that all the time. I just suffer and roll around in bed pissed off that I can't sleep and hope for a better tomorrow!
11/27/2012
i try to think of lyrics to songs. It distracts me from whatever i have on my mind and i kinda sing myself to sleep
11/27/2012
reading always puts me to sleep, so I usually will do that.
11/27/2012
I usually drink some warm milk with just a touch of honey in it, or listen to the classical playlist on my mp3 player.
Although my mother turning on her "reality shows" or some Lifetime movie usually does the trick too. xD
Although my mother turning on her "reality shows" or some Lifetime movie usually does the trick too. xD
11/27/2012
I try to sleep still... or clean, or homework.
11/27/2012
Play video games.
11/27/2012
Get on EF and play until I am tired.
11/28/2012
I get so angry when I can't sleep! I will usually eventually get out of bed (after rolling around cranky for an hour or so), make a cup of tea, and watch tv in my living room until I start feeling tired enough to sleep. Sometimes I end up sleeping on the couch!
11/28/2012
Cat E.
There really isn't anything to do when I can't sleep...except lay there an try to fall asleep.
11/28/2012
used to try porn, masturbate and be done. tried writing, but that usualy wakes me up. tried reading...but if the book is good that doesn't work. all of those would likely work better if i'd stick to a rule of no caffiene after 7pm. but i don't, so i take zzzquil. knocks me out, but i have a hangover kind of feeling in the morning. sometimes it's worth it, sometimes not.
11/28/2012
If I'm worried about stuff that needs done then I make a list of things that need done so they are less on my mind. I read in a hot bath and then overheat my bedroom. If nothing else works then I take OTC sleeping pills. I always have trouble sleeping though so sometimes nothing works.
11/28/2012
I either get on the computer, play with my pets, clean, or just lay down watching tv and try to sleep.
11/28/2012
Not sleep, heh
11/28/2012
Quote:
Nothing. Think and think...
Originally posted by
Rod Ronald
What do you do when you have trouble sleeping at night?
11/28/2012
Pop a Melatonin pill.
11/28/2012
play on EF, meditate, listen to music, find a fave TV show to watch or find a good movie.
11/28/2012
Quote:
This! I crochet too.
Originally posted by
edeneve
play on EF, meditate, listen to music, find a fave TV show to watch or find a good movie.
11/28/2012
I usually go downstairs, try and watch a movie or something that might distract me. Have some tea, or a shower, those things relax me as well.
11/28/2012
work out, masturbate/have sex, video games, surf the web, watch tv/movie
11/28/2012
I watch TV. I try not to do anything to disturb hubby because he wakes up at 5 am.
11/28/2012
Play video games or read.
11/28/2012
Masturbate, watch tv, try to think of nothing. It happens far to often. I can't stand it. I get frustrated after an hour or so and stress about going to work sleep deprived.
11/28/2012
I read.
11/28/2012
Total posts: 26
Unique posters: 26