Here are my ever working tips, which should be used so calmly ONLY when the case is some cold or flue or anything similar!
I stay in bed all day long, watching movies constantly, drinking LOTS of chamomile tea, relaxing, under a pile of blankets and receiving food in bed too, being totally served if possible!
The chamomile tea is to wash all the bad stuff out of your body, the LOTS of honey and lemon in it help you regain your endurance and give good nutrition, and of course you wanna put the NATURAL lemon juice in only when yer tea isn't as hot anymore, because Vitamin C burns above a pretty damned low heat!!!
The meals are pretty much that first rather soups, anything like that, hot and full of liquids, then as am getting better I eat more extremely filling food, which is always the sign of feeling better, and of getting close to being healed fully...
The light, soupy food is to let your tummy rest, and the lots of CONSTANT liquids help in your digestion to wash the bad stuff out easier, then the good, filling food later gives you enough nutrition to recharge the energy in your body...
The being in bed all fully served and watching movies and relaxing is to let your body rest to heal easier, and the movies are to lead your attention away from any unpleasant feelings, like pain, fever or anything else...
Fever btw is pushed down by anything soaked into cold water wrapped around your wrists, if it is a more serious fever then a wet cold towel around your body, in an even worse case cold shower or bath, and for the Night a very light kind of pill to keep yer fever down, like Kalmopyrin, a pretty harmless drug, but pretty much you go to bed with the wet fabric around your wrist, and if needed the towel around your torso too, a whole or a half Kalmopyrin depending on how sensitive you are when it comes to such chemical shit, and if you avoid such modern poisons then you will be fine with a much lower dose, and it is really for the hard Nights when you can't fall asleep because of feeling so horrible, or Algopyrin, one or a half, kicks in in 10-15 minutes, in my case it feels like being wrapped into some velvet in my whole body, pretty much takes away any pain, and as we know painkillers don't cure anything, just block the signals going into your brain telling you that hey, there's a problem, so it is aching somewhere, when you already know what's the problem and you can really barely sleep for the second Night only such a thing is acceptable, in really harsh cases some of those mixtures you can buy anywhere, though it must be a horrible cold when you need such a thing to be able to fall asleep!
(And they are a higher dose of mixed stuff, definitely not something you wanna flood into yourself...
Also, another note on the temperature, the cold, wet fabrics will get warm in a short while, if the fever is still around you have to change em, and some Kalmopyrin (one in the day, two if really needed, AFTER OR WITH MEALS ONLY!!!) can help you sweat the bad stuff out too, though it is pretty much not needed, because let's say you had the cold shower, or held yer wrists under running cold water for a few to cool down, then you wrap yer wrists into the cold soaked stuff, get under a lot of blankets, sipping hot chamomile tea all day long, that will be plenty to cure you in a day or two, with all the relaxing and stuff, just beware because you will enjoy it so much with all those fine movies loaded only for your pleasure that you won't want to crawl out of bed and you will be all dizzy when you have to get up to go to pee or whatever! ~lol
Pretty much that's it, if there is something else I look the symptoms up online and browse until I find what it may be, then do research about it too what kind of herbs heal it, mostly it is teas only so it's extremely easy to obtain them and cure yourself, I would go to a doctor if they cared about healing but they just stuff you with fuckin pills not helping a bit, just ruining you even more (respect to the exceptions), so I just try to deal with it on my own and with the Help and Knowledge of my Master, and if it is something what has to be seen by a doctor noted in the herb stuff too, then indeed, it is something so extremely serious that you have to go and just hope that the friggin doctor will do something useful, and not just stuff you with chemicals and take a lot of your money!
Btw... No problems at all so far, looks like other than some cold once a year or twice and some rare dizziness when I haven't slept enough and haven't eaten yet are all what bad happens with me, nothing else really, or just something tiny and totally fixable with some tea, AND CHAMOMILE IS THE ULTIMATE HERB, you wanna look it up always if it can help you before you think about anything else, it is sooooooooooo versatile that there is barely anything it can't be used for, and a lot of other very common and much used herbs too, guess you will have to ask me to mention some if you are interested, before I ramble more!