What is your favorite type of exercise?

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What is your favorite type of exercise?

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Contributor: elli elli
I like yoga and dancing. I also bike for transportation, and do resistance training at home, but without weights.
03/10/2013
Contributor: hillys hillys
I like body pump
03/10/2013
Contributor: LexiKitten LexiKitten
Walking, running, jogging, and swimming!
03/11/2013
Contributor: bayosgirl bayosgirl
I like the elliptical machine, walking, and swimming. Once in awhile I'll pick up the handweights.
03/12/2013
Contributor: Lildrummrgurl7 Lildrummrgurl7
Swimming, yoga, jogging, cardio machines, weight training, circuit training
03/12/2013
Contributor: Martiniman Martiniman
Cross fit training with our trainer.
03/12/2013
Contributor: Feisty Feisty
A variety of exercises for cardio.
03/12/2013
Contributor: Adnerbmw Adnerbmw
I do crossfit. I love it!
11/04/2013
Contributor: Bignuf Bignuf
Quote:
Originally posted by kaykay0427
I love cardio, bike riding, walking/jogging
We have started dancing for a few hours, a couple times a week. Great workout, and a fun couples activity.
11/04/2013
Contributor: OH&W, Lovebears OH&W, Lovebears
I'm very restless. I always like doing something. Tennis, basketball, weighs,racquetball, jogging, biking, table tennis and walking. Eden time and eating is about the only time I sit down now days.
11/04/2013
Contributor: CinnamonNights CinnamonNights
I like dancing and fast walking with these little jogging weights I bought. I don't really "exercise" at a set time anymore, but I do speed walk my way to class. I go fast enough that it's pretty much working out anyway so I'm still losing weight n such. Tiz quite fun.
11/04/2013
Contributor: SecretKinksters SecretKinksters
Cycling.
11/05/2013
Contributor: wicked48 wicked48
Walking/jogging.
11/05/2013
Contributor: HostileUmbrella HostileUmbrella
depends on the day, some days i'm a couch potato and some days i'm an exercise-aholic
11/18/2013
Contributor: SilverIsis SilverIsis
I do a mixture of weights, belly dance, kick boxing and swimming. I'm actually in a study right now to see the effects of increasing time exercising on blood sugar.
11/18/2013
Contributor: Gracie Gracie
I like yoga and pilates. I just bought a reformer for my house. I always thought pilates was unobtainable for me, but it turns out it is great for someone like me who has bad knees. It is great to find something I like that doesn't aggrivate my knees or back!
11/19/2013
Contributor: Slutty Girl Problems Slutty Girl Problems
Quote:
Originally posted by kaykay0427
I love cardio, bike riding, walking/jogging
I love lots of things- but classes are my favorite!!
11/19/2013
Contributor: frisky069 frisky069
Quote:
Originally posted by kaykay0427
I love cardio, bike riding, walking/jogging
I focus on a 15 minute cardio warm up and then about 30-45 minutes of weight lifting. Or I do some hiit programs on beachbody. I need to get baxk to my more intense workouts
01/26/2020
Contributor: 11.Mi11er.11 11.Mi11er.11
Sex
01/27/2020
Contributor: 11.Mi11er.11 11.Mi11er.11
What exactly is body pump???
01/27/2020