Yes, I have been through this many times. Part of it is - I struggle with clinical depression. I have it pretty much under control now - but it can be set off if I'm not careful to take care of myself.

First of all - whether or not anyone else cares (and it is obvious people on here care about you) - you need to care about yourself. This means you need to take care of yourself - get enough sleep - drink enough fluids - eat - take vitamins, etc. You are the only one who can really do this.

What has helped me in the past is to sit down and make some lists about things in my life. What do I like? What do I not like? For instance - my house may be bugging me but my marriage relationship is going pretty good. Maybe our finances are in the pit but other things are going great - its just I can't see beyond the finances. Until I list the good and bad things in my life - I can't seem to separate the bad from the good.

Then I ask myself, "What can I do about what is really getting to me?"

Although I barely know you - other than from here on the site- I want you to know that I care and if you need to dump on someone - you can always message me. I won't have the answers but I will have a shoulder to cry on.

I was and still like that sometimes. Try to avoid having the same arguments with yourself. At first it feels cathartic, but then I realized it was just making myself miserable. I've constantly had long ranting arguments about babies and marriage in my head, but i also feel angrier at the end than when the conversation started. it increases the pity and if you assign people you know to sides of an argument it just creates undeserved resentment. this is easier said than done of course.

In the short term, i fine music, especially powerful songs, help. "Everything louder than everything else" by Meatloaf is fantastic for this. Also, and this is just for me, but overuse of internet may have a negative affect on a person's mood and sleep cycle. These are short term suggestions of course, I cannot offer any help long term because A, I don't know what the issue is and B i don't think I'm qualified to help.

I might answer this, but I really don't care.

NO..truth be told, we all have issues and as social creatures, we SHARE. That is just universal and HUMAN. However, some folks share a bit TOO much. Others too little. Who knows what is just "okay". Guess it depends on WHO you are "dumping your woes" on, and where.

ah well I just think alot in public and you have 2 care for yourself first and think most dont care much and are out there for themselves in their own little world..be in your own little world just do wat u lik. I like 2 isolate and listen 2 music all day. Its nic not saying much 2 anyone excpt the ones u know and they know are close 2 u and really care.