How many calories do you think using ben wa balls burns?

Contributor: Eden C. Eden C.
The things I think of when I'm bored...
03/28/2011
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Contributor: Darling Jen Darling Jen
My guess is not many at all. But I do think if you do it enough in repetition you could have some amazing PC muscles!
03/28/2011
Contributor: Eden C. Eden C.
Looks like I'll have to renew my gym membership haha.
03/29/2011
Contributor: P'Gell P'Gell
I don't think too many. Depending what you do with them. They aren't that heavy. Maybe if you shoveled snow with them, or ran a mile or something.
03/29/2011
Contributor: Eden C. Eden C.
Quote:
Originally posted by P'Gell
I don't think too many. Depending what you do with them. They aren't that heavy. Maybe if you shoveled snow with them, or ran a mile or something.
There go my dreams of exercising without effort! *Looks into those silly vibrating ab belts*
03/29/2011