Lately me and my partner have been using some very large toys as well as using some of his fingers while having sex and I really enjoy the intense stretching sensation. It is very strong and noticeable, but we always use lube, go slowly, and there is never pain (just intensity) nor has there ever been blood. We play safe and always err on the side of caution.

However, sometimes I can be a slight bit sore the next day- something that I only feel during stretching, not during day-to-day nor even during sex. It is not pain, just more awareness of the sensations, and if I feel that slight soreness we do not use any large toys, etc until a day later when the sensation is gone. However I have noticed that sometimes there is no soreness at all and the next day I am able to actually take larger objects/deeper/etc.

Because of this, I am wondering whether (if there is no soreness whatsoever) the stretching should be a daily thing, so that it will go more easily and we can continue using that one size of big toy and I will not be sore if we do that because my body will be more adjusted to it?