The stomach is an extremely hard spot to get rid of and especially if you have had kids(the pooch), I also know that some woman can rip a certain muscle in there stomachs from pregnancy and that can influence losing it. Is there anyone that has used or knows any good ways to lose that fat here and in your thighs? There is millions of diets and excersises to try but alot dont work or busy woman just dont have time for with there schedules,so Im curious if anyone has any tips for us all!