How many of you used Perineal Massage to prepare for birth?
And how many of you avoided an episiotomy?
Click other if you prepared your vagina for birth using something other than Perineal Massage.
And if you want to it would be great if you put a comment in on how often your practiced it and at what stage of the pregnancy you began.
Thanks so much! Can't wait to see the results : )
And how many of you avoided an episiotomy?
Click other if you prepared your vagina for birth using something other than Perineal Massage.
And if you want to it would be great if you put a comment in on how often your practiced it and at what stage of the pregnancy you began.
Thanks so much! Can't wait to see the results : )